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The Blue Zones Kitchen: A Guide to Longevity and Vibrant Living
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7130493The Blue Zones Kitchen: A Guide to Longevity and Vibrant Livinghttps://www.gandhi.com.mx/the-blue-zones-kitchen--a-guide-to-longevity-and-vibrant-living-9798230600886/phttps://gandhi.vtexassets.com/arquivos/ids/6677310/image.jpg?v=6386859420770700009292MXNWeight LossInStock/Ebooks/<p>The Blue Zones represent regions around the world where people live remarkably long, healthy lives. These areasIkaria (Greece), Okinawa (Japan), Sardinia (Italy), Loma Linda (California), and Nicoya (Costa Rica)share common lifestyle habits that contribute to their residents longevity and well-being. In this guide, well explore the culinary and lifestyle principles of Blue Zone communities, translating them into actionable steps and delicious recipes</p>...6795880The Blue Zones Kitchen: A Guide to Longevity and Vibrant Living9292https://www.gandhi.com.mx/the-blue-zones-kitchen--a-guide-to-longevity-and-vibrant-living-9798230600886/phttps://gandhi.vtexassets.com/arquivos/ids/6677310/image.jpg?v=638685942077070000InStockMXN99999DIEbook20249798230600886_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_<p>The Blue Zones represent regions around the world where people live remarkably long, healthy lives. These areasIkaria (Greece), Okinawa (Japan), Sardinia (Italy), Loma Linda (California), and Nicoya (Costa Rica)share common lifestyle habits that contribute to their residents longevity and well-being. In this guide, well explore the culinary and lifestyle principles of Blue Zone communities, translating them into actionable steps and delicious recipes</p>...9798230600886_Weight Losslibro_electonico_9798230600886_9798230600886Weight LossInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/draft2digital_ipp-epub-308bca67-820f-4c50-a638-a850fca3994c.epub2024-11-29T00:00:00+00:00Weight Loss