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Bev Aisbett
The Book of Burnout
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193926The Book of Burnouthttps://www.gandhi.com.mx/the-book-of-burnout-2/phttps://gandhi.vtexassets.com/arquivos/ids/1654663/9953fb03-7d24-4a9e-bde0-616ab78371a5.jpg?v=638338561887070000232232MXNHarperCollins PublishersInStock/Audiolibros/<p>Australias bestselling anxiety and mental health expert, Bev Aisbett, tackles a growing mental health emergency: burnout.</p><p>Burnout happens when we take on too much, when we think we can do the impossible, at the cost of our wellbeing, our health and even our quality of life. Although the term is often casually tossed about, burnout is no joke it can impact every area of your life and leave you depleted in every way.</p><p>After two years of the pandemic and lockdowns, working from home, homeschooling, widespread stress and being on our computers and devices 24/7 and constantly available, the danger of burnout for so many of us is all too real. It can happen to anyone.</p><p>Using humour, straightforward language and her signature illustrations, Bev clearly explains what burnout is, who is at risk, how to recognise the danger signs and, finally, how to step back from the brink, providing insight and techniques to ease burnout and stop yourself going up in smoke.</p>...194894The Book of Burnout232232https://www.gandhi.com.mx/the-book-of-burnout-2/phttps://gandhi.vtexassets.com/arquivos/ids/1654663/9953fb03-7d24-4a9e-bde0-616ab78371a5.jpg?v=638338561887070000InStockMXN99999DIAudiolibro20239781460744901_W3siaWQiOiJjOGE0NTUyNC1hNDg1LTQ3ZTEtYmNjNy0yMTNhZGM0OTYwZjciLCJsaXN0UHJpY2UiOjIzMiwiZGlzY291bnQiOjAsInNlbGxpbmdQcmljZSI6MjMyLCJpbmNsdWRlc1RheCI6dHJ1ZSwicHJpY2VUeXBlIjoiV2hvbGVzYWxlIiwiY3VycmVuY3kiOiJNWE4iLCJmcm9tIjoiMjAyNS0wNy0wMVQwMDowMDowMFoiLCJyZWdpb24iOiJNWCIsImlzUHJlb3JkZXIiOmZhbHNlLCJpc0VsaWdpYmxlRm9yQ3JlZGl0VHJpYWwiOnRydWUsImNyZWRpdFB1cmNoYXNlUHJpY2UiOjF9XQ==9781460744901_<p>Australias bestselling anxiety and mental health expert, Bev Aisbett, tackles a growing mental health emergency: burnout.</p><p>Burnout happens when we take on too much, when we think we can do the impossible, at the cost of our wellbeing, our health and even our quality of life. Although the term is often casually tossed about, burnout is no joke it can impact every area of your life and leave you depleted in every way.</p><p>After two years of the pandemic and lockdowns, working from home, homeschooling, widespread stress and being on our computers and devices 24/7 and constantly available, the danger of burnout for so many of us is all too real. It can happen to anyone.</p><p>Using humour, straightforward language and her signature illustrations, Bev clearly explains what burnout is, who is at risk, how to recognise the danger signs and, finally, how to step back from the brink, providing insight and techniques to ease burnout and stop yourself going up in smoke.</p>...(*_*)9781460744901_<p>The Book of Burnout has descriptive copy which is not yet available from the Publisher.</p>...9781460744901_HarperAudio(*_*)9781460744901_HarperCollins Publishersaudiolibro_1ba12e33-1571-37d9-b9a8-3cb1e08cb5df_9781460744901;9781460744901_9781460744901Bev AisbettInglésMéxicoNoMINUTE2023-01-04T00:00:00+00:00HarperCollins Publishers