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Courtney E. Ackerman
The book of patience: 250 ways to a more patient you
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4824841The book of patience: 250 ways to a more patient youhttps://www.gandhi.com.mx/the-book-of-patience--250-ways-to-a-more-patient-you-9781507216590/phttps://gandhi.vtexassets.com/arquivos/ids/4396356/9781507216590.jpg?v=638458702832600000MXNAdams MediaOutOfStock/Libros/Discover why patience really is a virtue with these 250 quotes and exercises designed to help you lead a happier, more successful life. Patience is both a virtue and a skill that you can learn and apply in your daily life to be calmer and more stress-free. Wouldn’t it be nice to calmly zen out when stuck in traffic delays instead of losing your cool? In The Book of Patience, you will discover practical exercises, habits, thoughts, and moments of pause to allow you to cultivate and improve your patience. These 250 quotes and activities will help you deescalate feelings of irritability and become less reactive in moments of stress and duress. Being patient means facing challenges and adversity with calm and ease and The Book of Patience is here to make this skill easier than ever!4587243The book of patience: 250 ways to a more patient you149300https://www.gandhi.com.mx/the-book-of-patience--250-ways-to-a-more-patient-you-9781507216590/phttps://gandhi.vtexassets.com/arquivos/ids/4396356/9781507216590.jpg?v=638458702832600000OutOfStockMXN0FITapa blanda1a Edición20219781507216590_Discover why patience really is a virtue with these 250 quotes and exercises designed to help you lead a happier, more successful life. Patience is both a virtue and a skill that you can learn and apply in your daily life to be calmer and more stress-free. Wouldn’t it be nice to calmly zen out when stuck in traffic delays instead of losing your cool? In The Book of Patience, you will discover practical exercises, habits, thoughts, and moments of pause to allow you to cultivate and improve your patience. These 250 quotes and activities will help you deescalate feelings of irritability and become less reactive in moments of stress and duress. Being patient means facing challenges and adversity with calm and ease and The Book of Patience is here to make this skill easier than ever!9781507216590_Adams Media9781507216590_9781507216590Courtney E. AckermanInglésEstados Unidos2021-08-17T00:00:00+00:00256Adams Media