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Justin K.
The Complete Guide to Keto Diet
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1780738The Complete Guide to Keto Diethttps://www.gandhi.com.mx/the-complete-guide-to-keto-diet/phttps://gandhi.vtexassets.com/arquivos/ids/532100/4f8bba94-e2af-4afe-ab78-1181b8ac127c.jpg?v=638335188936700000102102MXNJosephInStock/Ebooks/<p>The Complete Guide to Keto Diet is a book that provides a comprehensive overview of the ketogenic diet, which is a low-carbohydrate, high-fat diet that has been gaining popularity for its potential benefits in weight loss, improved health, and increased energy.</p><p>The book covers the basic principles of the ketogenic diet, including the types of foods to eat and avoid, how to calculate macronutrient ratios, and the benefits and potential risks of the diet. It also includes meal plans, recipes, and practical tips for sticking to the diet and achieving optimal results.</p><p>In addition to weight loss, the ketogenic diet has been shown to have potential benefits for various health conditions, such as diabetes, epilepsy, and cognitive disorders. The book covers these potential benefits in detail and provides tips for incorporating the diet into a healthy lifestyle.</p><p>Overall, The Complete Guide to Keto Diet is a helpful resource for anyone interested in the ketogenic diet and its potential benefits for weight loss, improved health, and increased energy.</p>...1752878The Complete Guide to Keto Diet102102https://www.gandhi.com.mx/the-complete-guide-to-keto-diet/phttps://gandhi.vtexassets.com/arquivos/ids/532100/4f8bba94-e2af-4afe-ab78-1181b8ac127c.jpg?v=638335188936700000InStockMXN99999DIEbook20231230006177737_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1230006177737_<p>The Complete Guide to Keto Diet is a book that provides a comprehensive overview of the ketogenic diet, which is a low-carbohydrate, high-fat diet that has been gaining popularity for its potential benefits in weight loss, improved health, and increased energy.</p><p>The book covers the basic principles of the ketogenic diet, including the types of foods to eat and avoid, how to calculate macronutrient ratios, and the benefits and potential risks of the diet. It also includes meal plans, recipes, and practical tips for sticking to the diet and achieving optimal results.</p><p>In addition to weight loss, the ketogenic diet has been shown to have potential benefits for various health conditions, such as diabetes, epilepsy, and cognitive disorders. The book covers these potential benefits in detail and provides tips for incorporating the diet into a healthy lifestyle.</p><p>Overall, The Complete Guide to Keto Diet is a helpful resource for anyone interested in the ketogenic diet and its potential benefits for weight loss, improved health, and increased energy.</p>...1230006177737_Josephlibro_electonico_4c511bfe-dfff-34ed-91d4-430a2f618872_1230006177737;1230006177737_1230006177737Justin K.InglésMéxicohttps://getbook.kobo.com/koboid-prod-public/8027847f-d19a-4a20-a21f-7817e7a5e19e-epub-8b6c06c4-cc11-43f4-834e-521f07a72c9e.epub2023-02-23T00:00:00+00:00Joseph