818405The Complete Idiots Guide to Tai Chi & QiGong Illustrated, Fourth Editionhttps://www.gandhi.com.mx/the-complete-idiot-s-guide-to-t-ai-chi-qigong-illustrated-fourth-edition/phttps://gandhi.vtexassets.com/arquivos/ids/273479/194e6911-976f-444e-be5b-637e27b49c15.jpg?v=638334053892970000421514MXNDorling Kindersley LtdInStock/Ebooks/Tai Chi-a martial art used for health, meditation, and self-defense-and QiGong-a large variety of physical and mental training methods based on Chinese philosophy-are widely recognized to heal physically, mentally, emotionally, and spiritually. Tai Chi has demonstrated its health benefits by being linked with everything from slowing the aging process and increasing balance and flexibility to lowering stress levels and enhancing the bodys natural healing powers. In this fourth edition of The Complete Idiots Guide to Tai Chi & QiGong, the authors have streamlined the book, giving it a clearer how-to focus. Nearly 150 web videos complement the 300 illustrations in the book by demonstrating a complete Tai Chi exercise are available exclusively through the authors website....814721The Complete Idiots Guide to Tai Chi & QiGong Illustrated, Fourth Edition421514https://www.gandhi.com.mx/the-complete-idiot-s-guide-to-t-ai-chi-qigong-illustrated-fourth-edition/phttps://gandhi.vtexassets.com/arquivos/ids/273479/194e6911-976f-444e-be5b-637e27b49c15.jpg?v=638334053892970000InStockMXN99999DIEbook20129780241885321_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_Tai Chi-a martial art used for health, meditation, and self-defense-and QiGong-a large variety of physical and mental training methods based on Chinese philosophy-are widely recognized to heal physically, mentally, emotionally, and spiritually. Tai Chi has demonstrated its health benefits by being linked with everything from slowing the aging process and increasing balance and flexibility to lowering stress levels and enhancing the bodys natural healing powers. In this fourth edition of The Complete Idiots Guide to Tai Chi & QiGong, the authors have streamlined the book, giving it a clearer how-to focus. Nearly 150 web videos complement the 300 illustrations in the book by demonstrating a complete Tai Chi exercise are available exclusively through the authors website.(*_*)9780241885321_Tai Chi-a martial art used for health, meditation, and self-defense-and QiGong-a large variety of physical and mental training methods based on Chinese philosophy-are widely recognized to heal physically, mentally, emotionally, and spiritually. Tai Chi has demonstrated its health benefits by being linked with everything from slowing the aging process and increasing balance and flexibility to lowering stress levels and enhancing the bodys natural healing powers. In this fourth edition of The Complete Idiots Guide to Tai Chi & QiGong, the authors have streamlined the book, giving it a clearer how-to focus. Nearly 150 web videos complement the 300 illustrations in the book by demonstrating a complete Tai Chi exercise are available exclusively through the authors website....9780241885321_Dorling Kindersley Ltdlibro_electonico_c5542ed7-ea8c-3a3d-ad94-74a6af882638_9780241885321;9780241885321_9780241885321Bill DouglasInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/dorlingkindersleyuk-epub-39ddba60-295e-4c93-a4e1-76457f20ec25.epub2012-10-02T00:00:00+00:00Dorling Kindersley Ltd