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The Complete Step-by-Step Guide to Functional Neurological Disorder (FND)
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7318323The Complete Step-by-Step Guide to Functional Neurological Disorder (FND)https://www.gandhi.com.mx/the-complete-step-by-step-guide-to-functional-neurological-disorder--fnd--9781923370333/phttps://gandhi.vtexassets.com/arquivos/ids/6892029/image.jpg?v=638759320523000000151151MXNGandhiInStock/Ebooks/<p>Living with <strong>Functional Neurological Disorder (FND)</strong> can feel like an uphill battleunpredictable symptoms, misunderstood experiences, and a constant search for answers. But heres the good news: youre not alone, and youre not powerless.</p><p><strong>This book is your step-by-step guide to regaining stability, building resilience, and taking charge of your well-being.</strong> Packed with practical strategies, expert advice, and real-life success stories, it bridges the gap between the mind and bodygiving you tools to navigate FND with confidence.</p><p><strong>What Youll Discover Inside:</strong></p><p>? <strong>Mind-Body Healing Techniques</strong> Proven methods to reduce symptom severity and regain a sense of control.<br />? <strong>Cognitive Behavioral Strategies (CBT)</strong> Reframe unhelpful thoughts and develop a rational, balanced approach to managing stress.<br />? <strong>Daily Symptom Tracking & Reflection Tools</strong> Identify patterns, triggers, and progress over time.<br />? <strong>Guided Mindfulness & Relaxation Exercises</strong> Techniques to calm the nervous system and improve overall well-being.<br />? <strong>Support Networks & Community Building</strong> Learn how to connect with people who truly understand your experience.<br />? <strong>Clinician Insights & Long-Term Management Tips</strong> Practical guidance from experts on integrating strategies into your daily life.</p><p><strong>This isnt just another book about FNDits a roadmap to resilience.</strong></p><p><strong>Stop feeling at the mercy of your condition.</strong> Start building a system tha</p>...6956986The Complete Step-by-Step Guide to Functional Neurological Disorder (FND)151151https://www.gandhi.com.mx/the-complete-step-by-step-guide-to-functional-neurological-disorder--fnd--9781923370333/phttps://gandhi.vtexassets.com/arquivos/ids/6892029/image.jpg?v=638759320523000000InStockMXN99999DIEbook2025Inglés