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Dr Ruth
The Cycling Mind
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3689539The Cycling Mindhttps://www.gandhi.com.mx/the-cycling-mind-9781472948908/phttps://gandhi.vtexassets.com/arquivos/ids/2706731/5c617ac3-8180-44ea-9d88-f51dd8c0c1ee.jpg?v=638384342057370000263310MXNBloomsbury PublishingInStock/Ebooks/<p><strong>A must-read book to make you faster on the bike <em>Cycling Weekly</em></strong></p><p><strong>For readers of <em>The Midlife Cyclist</em> and Joe Friels <em>Fast After 50</em>, <em>The Cycling Mind</em> gives you the essential tools to ride and live life at your personal best.</strong></p><p>The top of the podium is reserved for those athletes who train their bodies and minds to perform at their very best. One of the most important yet overlooked areas to master is an athletes psychological skills.</p><p><em>The Cycling Mind</em> is an expert guide to developing the elite mindset needed for peak performance both on and off the bike. Written by leading sports psychologist Ruth Anderson, who has worked with globally renowned Olympic and World champion cyclists, this book will teach you everything about the psychology strategies used in elite competition.</p><p>Youll discover the techniques top athletes use to excel: from race preparation to harnessing performance anxiety, and from how to recover from a win (as well as a loss!), to how to build an effective support team.</p><p>Foreword by Joanna Rowsell Shand MBE, double Olympic gold medallist, winner of multiple world cycling championships and BBC commentator on major cycling competitions.</p>...3625643The Cycling Mind263310https://www.gandhi.com.mx/the-cycling-mind-9781472948908/phttps://gandhi.vtexassets.com/arquivos/ids/2706731/5c617ac3-8180-44ea-9d88-f51dd8c0c1ee.jpg?v=638384342057370000InStockMXN99999DIEbook20199781472948908_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_<p>A <strong>must-read</strong> book to make you faster on the bike <em>Cycling Weekly</em></p><p><strong><em>The Cycling Mind</em> gives you the essential tools to ride and live life at your</strong> <strong>personal best.</strong></p><p>Foreword by Joanna Rowsell Shand, double Olympic gold medallist and world champion cyclist.</p><p>The top of the podium is reserved for those athletes who train their bodies and minds to perform at their very best. One of the most important yet overlooked areas to master is an athletes psychological skills.</p><p><em>The Cycling Mind</em> is an expert guide to developing the elite mindset needed for peak performance both on and off the bike. Written by leading sports psychologist Ruth Anderson, who has worked with globally renowned Olympic and World champion cyclists, this book will teach you everything about the psychology strategies used in elite competition. Youll discover the techniques top athletes use to excel: from race preparation to harnessing performance anxiety, and from how to recover from a win (as well as a loss!), to how to build an effective support team.</p><p><em>The Cycling Mind</em> gives you the essential tools to ride and live life at your personal best.</p><p>Foreword by Joanna Rowsell Shand MBE, double Olympic gold medallist, winner of multiple world cycling championships and BBC commentator on major cycling competitions.</p>(*_*)9781472948908_<p>A must-read book to make you faster on the bike <em>Cycling Weekly</em></p><p><em>The Cycling Mind</em> gives you the essential tools to ride and live life at your personal best.</p><p>The top of the podium is reserved for those athletes who train their bodies and minds to perform at their very best. One of the most important yet overlooked areas to master is an athletes psychological skills.</p><p><em>The Cycling Mind</em> is an expert guide to developing the elite mindset needed for peak performance both on and off the bike. Written by leading sports psychologist Ruth Anderson, who has worked with globally renowned Olympic and World champion cyclists, this book will teach you everything about the psychology strategies used in elite competition.</p><p>Youll discover the techniques top athletes use to excel: from race preparation to harnessing performance anxiety, and from how to recover from a win (as well as a loss!), to how to build an effective support team.</p><p>Foreword by Joanna Rowsell Shand MBE, double Olympic gold medallist, winner of multiple world cycling championships and BBC commentator on major cycling competitions.</p>...(*_*)9781472948908_<p><strong>A must-read book to make you faster on the bike <em>Cycling Weekly</em></strong></p><p><strong>For readers of <em>The Midlife Cyclist</em> and Joe Friels <em>Fast After 50</em>, <em>The Cycling Mind</em> gives you the essential tools to ride and live life at your personal best.</strong></p><p>The top of the podium is reserved for those athletes who train their bodies and minds to perform at their very best. One of the most important yet overlooked areas to master is an athletes psychological skills.</p><p><em>The Cycling Mind</em> is an expert guide to developing the elite mindset needed for peak performance both on and off the bike. Written by leading sports psychologist Ruth Anderson, who has worked with globally renowned Olympic and World champion cyclists, this book will teach you everything about the psychology strategies used in elite competition.</p><p>Youll discover the techniques top athletes use to excel: from race preparation to harnessing performance anxiety, and from how to recover from a win (as well as a loss!), to how to build an effective support team.</p><p>Foreword by Joanna Rowsell Shand MBE, double Olympic gold medallist, winner of multiple world cycling championships and BBC commentator on major cycling competitions.</p>...9781472948908_Bloomsbury Publishinglibro_electonico_f04849a8-938b-369f-8a5c-bbaaf98df76e_9781472948908;9781472948908_9781472948908Dr RuthInglésMéxico2019-06-13T00:00:00+00:00Bloomsbury Publishing