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Brendan Barca
The Daily Buddhist
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7347104The Daily Buddhisthttps://www.gandhi.com.mx/the-daily-buddhist-9780063379008/phttps://gandhi.vtexassets.com/arquivos/ids/6927418/image.jpg?v=638765629246600000334407MXNHarperCollinsInStock/Ebooks/<p><strong>366 daily doses of profound and practical Buddhist teachings for true transformation.</strong></p><p>Why do so many people still embrace the wisdom of Buddhism, even after twenty-five hundred years? The answer lies in the fact that, although the world may look different now, humans still grapple with the same fundamental challenges: overwhelming emotions, discontentment, and a longing for happiness.</p><p>These are the very challenges that Buddhist philosophy can help us overcome, empowering us to transform into fearless, compassionate, and joyful individuals. Buddhism provides a framework we can use to lead a great lifeone in which we are kinder, have greater resilience, are more adaptable to change, and experience greater lightness and joy.</p><p><em>The Daily Buddhist</em> offers daily teachings of Buddhist wisdom and practices to help us navigate the challenges of everyday life. Drawing from many of the greatest Buddhist masters throughout historyrenowned Indian philosophers like Nagarjuna and Santideva; Tibetan masters like Milarepa, Patrul Rinpoche, and Chgyam Trungpa; and, of course, the Buddha himselfthe authors, Buddhist scholars and practitioners, deliver daily doses of Buddhist insights tailored for 21st century living. Each day of the year, youll receive an insightful quote from a Buddhist master paired with a thought-provoking reflection thats accessible, practical, and modern.</p><p>Over the course of the year, youll learn:</p><ul><li>How mindfulness can help you find inner peace</li><li>How to make friends with yourself through meditation</li><li>How to overcome difficult emotions like anger, jealousy, and anxiety</li><li>Why cultivating compassion leads to happiness</li><li>Why you are not your thoughts</li><li>How to tame your inner critic</li><li>How to discover happiness that actually lasts</li></ul><p>This profound yet practical approach to Buddhist philosophy provides tools for true transformation. By the end of the year, youll see the world and your mind in a new light, propelling you along the path to lasting happiness, self-mastery, and inner freedom.</p>...6983740The Daily Buddhist334407https://www.gandhi.com.mx/the-daily-buddhist-9780063379008/phttps://gandhi.vtexassets.com/arquivos/ids/6927418/image.jpg?v=638765629246600000InStockMXN99999DIEbook20259780063379008_W3siaWQiOiI5OGRmNzE1MC0xMTZiLTQ3YTctYTQ2Ny01MjQ4Mjc1MTU3MjYiLCJsaXN0UHJpY2UiOjQwNywiZGlzY291bnQiOjczLCJzZWxsaW5nUHJpY2UiOjMzNCwiaW5jbHVkZXNUYXgiOnRydWUsInByaWNlVHlwZSI6Ildob2xlc2FsZSIsImN1cnJlbmN5IjoiTVhOIiwiZnJvbSI6IjIwMjUtMDctMDFUMDA6MDA6MDBaIiwicmVnaW9uIjoiTVgiLCJpc1ByZW9yZGVyIjpmYWxzZX1d9780063379008_<p><strong>366 daily doses of profound and practical Buddhist teachings for true transformation.</strong></p><p>Why do so many people still embrace the wisdom of Buddhism, even after twenty-five hundred years? The answer lies in the fact that, although the world may look different now, humans still grapple with the same fundamental challenges: overwhelming emotions, discontentment, and a longing for happiness.</p><p>These are the very challenges that Buddhist philosophy can help us overcome, empowering us to transform into fearless, compassionate, and joyful individuals. Buddhism provides a framework we can use to lead a great lifeone in which we are kinder, have greater resilience, are more adaptable to change, and experience greater lightness and joy.</p><p><em>The Daily Buddhist</em> offers daily teachings of Buddhist wisdom and practices to help us navigate the challenges of everyday life. Drawing from many of the greatest Buddhist masters throughout historyrenowned Indian philosophers like Nagarjuna and Santideva; Tibetan masters like Milarepa, Patrul Rinpoche, and Chgyam Trungpa; and, of course, the Buddha himselfthe authors, Buddhist scholars and practitioners, deliver daily doses of Buddhist insights tailored for 21st century living. Each day of the year, youll receive an insightful quote from a Buddhist master paired with a thought-provoking reflection thats accessible, practical, and modern.</p><p>Over the course of the year, youll learn:</p><ul><li>How mindfulness can help you find inner peace</li><li>How to make friends with yourself through meditation</li><li>How to overcome difficult emotions like anger, jealousy, and anxiety</li><li>Why cultivating compassion leads to happiness</li><li>Why you are not your thoughts</li><li>How to tame your inner critic</li><li>How to discover happiness that actually lasts</li></ul><p>This profound yet practical approach to Buddhist philosophy provides tools for true transformation. By the end of the year, youll see the world and your mind in a new light, propelling you along the path to lasting happiness, self-mastery, and inner freedom.</p>...9780063379008_HarperCollinslibro_electonico_9780063379008_9780063379008Brendan BarcaInglésMéxico2025-05-27T00:00:00+00:00https://getbook.kobo.com/koboid-prod-public/harpercollins-epub-11bc5db0-a3f7-4f3f-83fc-622f21078c51.epub2025-05-27T00:00:00+00:00HarperCollins