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Anastasia Hronis
The Dopamine Brain
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7005600The Dopamine Brainhttps://www.gandhi.com.mx/the-dopamine-brain-9781529956658/phttps://gandhi.vtexassets.com/arquivos/ids/6545536/image.jpg?v=638867072522600000359437MXNEbury PublishingInStock/Ebooks/<p>Do you want to live a life driven by intention, not impulse?</p><p>Are you curious about the neuroscience behind addictive behaviours?</p><p>Social media, eating and gambling are just some of the things that can trigger a release of dopamine, a neurotransmitter in our brains reward system that has a huge influence on our behaviours and habits.</p><p>In <em>The Dopamine Brain</em>, addiction expert and clinical psychologist Dr Anastasia Hronis lifts the lid on dopamine what it is, how it works inside our brain and how it drives our daily choices so we can take back control.</p><p>Packed with the latest research in neuroscience and psychology, fascinating case studies and actionable advice, youll find out:</p><p> The ways dopamine is influencing your life<br /> Which psychological tools to use to break bad habits<br /> How to feel confident in balancing pleasure with purpose.</p><p>We all have the power to transform our life this book will show you how.</p>...6677313The Dopamine Brain359437https://www.gandhi.com.mx/the-dopamine-brain-9781529956658/phttps://gandhi.vtexassets.com/arquivos/ids/6545536/image.jpg?v=638867072522600000InStockMXN99999DIEbook20249781529956658_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_<p>Do you want to live a life driven by intention, not impulse?</p><p>Are you curious about the neuroscience behind addictive behaviours?</p><p>Social media, eating and gambling are just some of the things that can trigger a release of dopamine, a neurotransmitter in our brains reward system that has a huge influence on our behaviours and habits.</p><p>In <em>The Dopamine Brain</em>, addiction expert and clinical psychologist Dr Anastasia Hronis lifts the lid on dopamine what it is, how it works inside our brain and how it drives our daily choices so we can take back control.</p><p>Packed with the latest research in neuroscience and psychology, fascinating case studies and actionable advice, youll find out:</p><p> The ways dopamine is influencing your life<br /> Which psychological tools to use to break bad habits<br /> How to feel confident in balancing pleasure with purpose.</p><p>We all have the power to transform our life this book will show you how.</p>...9781529956658_Ebury Publishinglibro_electonico_9781529956658_9781529956658Anastasia HronisInglésMéxico2024-12-19T00:00:00+00:00https://getbook.kobo.com/koboid-prod-public/penguinrandomhouseuk-epub-7cba758b-0c23-4107-b010-447d619bd867.epub2024-12-19T00:00:00+00:00Ebury Publishing