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The Healing Power of Story How Reading and Storytelling Boost Mental and Emotional Well-Being
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7534055The Healing Power of Story How Reading and Storytelling Boost Mental and Emotional Well-Beinghttps://www.gandhi.com.mx/the-healing-power-of-story-how-reading-and-storytelling-boost-mental-and-emotional-well-being-9798231815074/phttps://gandhi.vtexassets.com/arquivos/ids/7154045/image.jpg?v=6388347684463000006161MXNvincenzo nappiInStock/Ebooks/<p>In an age of noise, anxiety, and endless distractions, <em>The Healing Power of Story</em> offers a refreshing, science-backed path to inner peace and emotional strength through the timeless act of storytelling.</p><p>Whether we read a novel, share personal memories, or listen to others lived experiences, stories shape who we are. But they also <strong>heal</strong>.</p><p>In this powerful and inspiring book, Davis Truman explores how storytelling taps into our deepest emotions, rewires our brains, and fosters resilience, empathy, and meaning. Drawing on the latest psychological research, compelling case studies, and practical exercises, Truman reveals how both reading and telling stories can:</p><ul><li>Reduce stress, anxiety, and depression</li><li>Strengthen memory and emotional regulation</li><li>Build deeper connections and empathy</li><li>Help process grief, trauma, and life transitions</li><li>Reignite creativity and purpose</li></ul><p>Whether youre a book lover, therapist, teacher, parent, or someone longing for hope and connection, <em>The Healing Power of Story</em> is your guide to transforming how you think, feel, and relate to the world.</p><p><strong>Open a book. Share your story. Heal your life.</strong></p>...7152313The Healing Power of Story How Reading and Storytelling Boost Mental and Emotional Well-Being6161https://www.gandhi.com.mx/the-healing-power-of-story-how-reading-and-storytelling-boost-mental-and-emotional-well-being-9798231815074/phttps://gandhi.vtexassets.com/arquivos/ids/7154045/image.jpg?v=638834768446300000InStockMXN99999DIEbook2025Inglés