3375063The Hormone Fixhttps://www.gandhi.com.mx/the-hormone-fix-9780525621652/phttps://gandhi.vtexassets.com/arquivos/ids/3562431/d4570a84-fc7b-42ec-8eb9-4508c420ffda.jpg?v=638385555548230000134149MXNRandom House Publishing GroupInStock/Ebooks/NATIONAL BESTSELLER Hormone balance is within reach, and this is the definitive guide to reaching that goal.David Perlmutter, MD, author of Grain BrainA revolutionary diet and holistic lifestyle program for women in perimenopause or menopause, featuring 65 keto-based, nourishing recipes and a 10-day plan to jump-start weight loss and reduce your symptoms immediatelyAs women approach menopause, many will experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during the change; some of us even agree to be unnecessarily medicated. But Dr. Anna Cabecas research and experience with thousands of her patients show that there is a fast-acting and nonpharmaceutical way to dramatically and permanently alleviate these symptoms.The Hormone Fix introduces Dr. Cabecas unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the bodys cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the love and happiness hormone. Whether you are perimenopausal, menopausal, or postmenopausal, The Hormone Fix offers an easy-to-follow program, including a 10-day quick-start detox diet daily meal plans and weekly shopping lists for a months worth of Keto-Green eating 65 delicious and easy-to-make recipes for breakfast, lunch, dinner, smoothies, and soups detailed information on vitamin and mineral supplementation that optimizes hormone balance simple self-assessments and recommended optional lab testing to better understand your hormonal status tested and trusted stress-reduction and oxytocin-amplifying advice and techniquesWith The Hormone Fix you can expect to trim down, tap into new energy levels, enhance intimacy, and completely revitalize your life! Ready for your fix?...3314626The Hormone Fix134149https://www.gandhi.com.mx/the-hormone-fix-9780525621652/phttps://gandhi.vtexassets.com/arquivos/ids/3562431/d4570a84-fc7b-42ec-8eb9-4508c420ffda.jpg?v=638385555548230000InStockMXN99999DIEbook20199780525621652_W3siaWQiOiJjYjlmZWI3Ni1kYjJkLTQ2NzYtOWNmYi1kYzNjYzBhYTIzMGEiLCJsaXN0UHJpY2UiOjMwNCwiZGlzY291bnQiOjcwLCJzZWxsaW5nUHJpY2UiOjIzNCwiaW5jbHVkZXNUYXgiOnRydWUsInByaWNlVHlwZSI6Ildob2xlc2FsZSIsImN1cnJlbmN5IjoiTVhOIiwiZnJvbSI6IjIwMjUtMDItMDVUMDY6MDA6MDBaIiwicmVnaW9uIjoiTVgiLCJpc1ByZW9yZGVyIjpmYWxzZX1d9780525621652_NATIONAL BESTSELLER For women approaching or in menopause, a revolutionary diet and holistic lifestyle program for easier weight loss, better sleep, diminished hot flashes, a clearer head, and a rejuvenated sex drive.Hormone balance is within reach, and this is the definitive guide for reaching that goal.David Perlmutter, MD, author of Grain BrainAs women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during the change; some of us even agree to be unnecessarily medicated. But Dr. Anna Cabecas research and experience with thousands of her patients show that there is a fast-acting and nonpharmaceutical way to dramatically and permanently alleviate these symptoms.The Hormone Fix introduces Dr. Cabecas unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the bodys cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the love and happiness hormone. Whether you are perimenopausal, menopausal, or postmenopausal, The Hormone Fix offers an easy-to-follow program, including a 10-day quick-start detox diet to jump-start weight loss and reduce symptoms immediately daily meal plans and weekly shopping lists to take the guesswork out of a months worth of Keto-Green eating 65 delicious and easy-to-make recipes for breakfast, lunch, dinner, smoothies, and soups detailed information on vitamin and mineral supplementation that optimizes hormone balance simple self-assessments and recommended optional lab testing for a better understanding of your hormonal status tested and trusted stress-reduction and oxytocin-amplifying advice and techniquesWith The Hormone Fix you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life! Ready for your fix?The Hormone Fix is a treasure trove of accurate and user-friendly information that all women who are suffering during menopause need to know and apply.Christiane Northrup, MD, author of The Wisdom of Menopause...(*_*)9780525621652_NATIONAL BESTSELLER Hormone balance is within reach, and this is the definitive guide to reaching that goal.David Perlmutter, MD, author of Grain BrainA revolutionary diet and holistic lifestyle program for women in perimenopause or menopause, featuring 65 keto-based, nourishing recipes and a 10-day plan to jump-start weight loss and reduce your symptoms immediatelyAs women approach menopause, many will experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during the change; some of us even agree to be unnecessarily medicated. But Dr. Anna Cabecas research and experience with thousands of her patients show that there is a fast-acting and nonpharmaceutical way to dramatically and permanently alleviate these symptoms.The Hormone Fix introduces Dr. Cabecas unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the bodys cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the love and happiness hormone. Whether you are perimenopausal, menopausal, or postmenopausal, The Hormone Fix offers an easy-to-follow program, including a 10-day quick-start detox diet daily meal plans and weekly shopping lists for a months worth of Keto-Green eating 65 delicious and easy-to-make recipes for breakfast, lunch, dinner, smoothies, and soups detailed information on vitamin and mineral supplementation that optimizes hormone balance simple self-assessments and recommended optional lab testing to better understand your hormonal status tested and trusted stress-reduction and oxytocin-amplifying advice and techniquesWith The Hormone Fix you can expect to trim down, tap into new energy levels, enhance intimacy, and completely revitalize your life! Ready for your fix?...9780525621652_Random House Publishing Grouplibro_electonico_ca77ab35-8ed1-3b63-a81c-1936f6db95fa_9780525621652;9780525621652_9780525621652Anna CabecaInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/RandomHouse-epub-c5bbcad6-5308-4005-aa40-5b1cc39cd3a3.epub2019-02-26T00:00:00+00:00Random House Publishing Group