product
2246116The How of Happinesshttps://www.gandhi.com.mx/the-how-of-happiness/phttps://gandhi.vtexassets.com/arquivos/ids/1868941/2d127e4e-0311-4ec5-b8ae-805b2e33f24f.jpg?v=638342095964500000204249MXNPenguin Publishing GroupInStock/Ebooks/<p>Learn how to achieve the happiness you deserve</p><p>"A guide to sustaining your newfound contentment." <em>Psychology Today</em></p><p>"Lyubomirskys central point is clear: a significant portion of what is called happiness . . . is up for grabs. Taking some pages out of the positive psychology playbook, she coaches readers on how to snag it." <em>The New York Review of Books</em></p><p>You see here a different kind of happiness book. <em>The How of Happiness</em> is a comprehensive guide to understanding the elements of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. Drawing upon years of pioneering research with thousands of men and women, <em>The How of Happiness</em> is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands.</p>...2073110The How of Happiness204249https://www.gandhi.com.mx/the-how-of-happiness/phttps://gandhi.vtexassets.com/arquivos/ids/1868941/2d127e4e-0311-4ec5-b8ae-805b2e33f24f.jpg?v=638342095964500000InStockMXN99999DIEbook20079781101202807_W3siaWQiOiI2MmRlZWRhYy0wNDY5LTQ5OWYtOWNiYy01NTgyMmZmNWU4YTUiLCJsaXN0UHJpY2UiOjI5MSwiZGlzY291bnQiOjY3LCJzZWxsaW5nUHJpY2UiOjIyNCwiaW5jbHVkZXNUYXgiOnRydWUsInByaWNlVHlwZSI6Ildob2xlc2FsZSIsImN1cnJlbmN5IjoiTVhOIiwiZnJvbSI6IjIwMjQtMTItMTRUMDM6MDA6MDBaIiwicmVnaW9uIjoiTVgiLCJpc1ByZW9yZGVyIjpmYWxzZX1d;9781101202807_W3siaWQiOiIxM2UxODFjMi1jYjU5LTRjNzAtYmUwZi01OGU3ZDMwNDI5MmYiLCJsaXN0UHJpY2UiOjI4MCwiZGlzY291bnQiOjY0LCJzZWxsaW5nUHJpY2UiOjIxNiwiaW5jbHVkZXNUYXgiOnRydWUsInByaWNlVHlwZSI6Ildob2xlc2FsZSIsImN1cnJlbmN5IjoiTVhOIiwiZnJvbSI6IjIwMjUtMDItMDVUMDQ6MDA6MDBaIiwicmVnaW9uIjoiTVgiLCJpc1ByZW9yZGVyIjpmYWxzZX1d9781101202807_<p>Learn how to achieve the happiness you deserve</p><p>A guide to sustaining your newfound contentment. <em>Psychology Today</em></p><p>Lyubomirskys central point is clear: a significant portion of what is called happiness . . . is up for grabs. Taking some pages out of the positive psychology playbook, she coaches readers on how to snag it. <em>The New York Review of Books</em></p><p>You see here a different kind of happiness book. <em>The How of Happiness</em> is a comprehensive guide to understanding the elements of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. Drawing upon years of pioneering research with thousands of men and women, <em>The How of Happiness</em> is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands.</p>...(*_*)9781101202807_<p>Learn how to achieve the happiness you deserve</p><p>"A guide to sustaining your newfound contentment." <em>Psychology Today</em></p><p>"Lyubomirskys central point is clear: a significant portion of what is called happiness . . . is up for grabs. Taking some pages out of the positive psychology playbook, she coaches readers on how to snag it." <em>The New York Review of Books</em></p><p>You see here a different kind of happiness book. <em>The How of Happiness</em> is a comprehensive guide to understanding the elements of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. Drawing upon years of pioneering research with thousands of men and women, <em>The How of Happiness</em> is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands.</p>...9781101202807_Penguin Publishing Grouplibro_electonico_dd1dbdea-112d-3eb8-811d-9337ccb67329_9781101202807;9781101202807_9781101202807Sonja LyubomirskyInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/PenguinUS-epub-2ab9b8e5-656e-47f4-9f34-c5ab80422ca1.epub2007-12-27T00:00:00+00:00Penguin Publishing Group