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Dr. Robin
The Invisible Ache
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1772149The Invisible Achehttps://www.gandhi.com.mx/the-invisible-ache-1/phttps://gandhi.vtexassets.com/arquivos/ids/1073621/b5d40430-48de-42ce-acc0-dd274198d513.jpg?v=638337319664970000262308MXNGrand Central PublishingInStock/Ebooks/<p><strong>From an award-winning actor and a #1 bestselling author, a unique combination of moving memoir and practical tools that offers guidance for Black men seeking to reclaim their mental well-beingand, ultimately, to live wholeheartedly.</strong></p><p>In America, we teach that strength means holding back tears and shaming your own feelings. In the Black community, these pressures are especially poignant. Poor mental health outcomes-- including diagnoses of depression and anxiety, reliance on prescription drugs, and suicidehave skyrocketed in the past decade.</p><p>In this book, actor Courtney B. Vance seeks to change this trajectory. Along with professional expertise from famed psychologist Dr. Robin L. Smith (popularly known as Dr. Robin), Courtney B. Vance explores issues of grief, relationships, identity, and race through the telling of his own most formative experiences. Together, they provide a guide for Black men navigating lifes ups and downs, reclaiming mental well-being, and examining broken pieces to find whole, full-hearted living.</p><p>Self-care is an act of revolution. Its time to revolutionize mental health in the Black community.</p><p>"A thoughtful, wise, empathetic book that has the capacity to save lives. " (<em>Kirkus</em>)</p><p>"...an inspiring story of what [Black men] can achieve personally and professionally when they have the tools and support necessary to examine their pain and find their joy." (<em>New York Journal of Books</em>)</p>...1746278The Invisible Ache262308https://www.gandhi.com.mx/the-invisible-ache-1/phttps://gandhi.vtexassets.com/arquivos/ids/1073621/b5d40430-48de-42ce-acc0-dd274198d513.jpg?v=638337319664970000InStockMXN99999DIEbook20239781538725153_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_<p>Early in his career, actor Courtney B. Vance lost his father to suicide. Recently, he lost his godson to the same fate. Still, as mental health discourse hits the mainstream, it leaves the most vulnerable out of the conversation: Black men.</p><p>In America, we teach that strength means holding back tears and shaming your own feelings. In the Black community, these pressures are especially poignant. Poor mental health outcomes-- including diagnoses of depression and anxiety, reliance on prescription drugs, and suicide-- have skyrocketed in the past decade. Institutionalized racism, microagressions, and stress caused by socioeconomic factors have led Black individuals to face worse mental health outcomes than any other demographic.</p><p>In this book, Courtney B. Vance seeks to change this trajectory. Along with professional expertise from famed psychologist Dr. Robin Smith (popularly known as Dr. Robin), Courtney B. Vance explores issues of grief, relationships, identity, and race through the telling of his own most formative experiences. Together, Courtney and Dr. Robin provide a guide for Black men navigating lifes ups and downs, reclaiming mental well-being, and examining broken pieces to find whole, full-hearted living. Self-care is an act of revolution. Its time to revolutionize mental health in the Black community.</p>...(*_*)9781538725153_<p><strong>From an award-winning actor and a #1 bestselling author, a unique combination of moving memoir and practical tools that offers guidance for Black men seeking to reclaim their mental well-beingand, ultimately, to live wholeheartedly.</strong></p><p>In America, we teach that strength means holding back tears and shaming your own feelings. In the Black community, these pressures are especially poignant. Poor mental health outcomes-- including diagnoses of depression and anxiety, reliance on prescription drugs, and suicidehave skyrocketed in the past decade.</p><p>In this book, actor Courtney B. Vance seeks to change this trajectory. Along with professional expertise from famed psychologist Dr. Robin L. Smith (popularly known as Dr. Robin), Courtney B. Vance explores issues of grief, relationships, identity, and race through the telling of his own most formative experiences. Together, they provide a guide for Black men navigating lifes ups and downs, reclaiming mental well-being, and examining broken pieces to find whole, full-hearted living.</p><p>Self-care is an act of revolution. Its time to revolutionize mental health in the Black community.</p><p>"A thoughtful, wise, empathetic book that has the capacity to save lives. " (<em>Kirkus</em>)</p><p>"...an inspiring story of what [Black men] can achieve personally and professionally when they have the tools and support necessary to examine their pain and find their joy." (<em>New York Journal of Books</em>)</p>...9781538725153_Grand Central Publishinglibro_electonico_a077f1d9-d9ac-3adc-aba8-fb2198f06d95_9781538725153;9781538725153_9781538725153Dr. RobinInglésMéxico2023-11-07T00:00:00+00:00https://getbook.kobo.com/koboid-prod-public/hachetteuk-epub-01ba044c-f348-4af4-9ddc-85cd8141a90d.epub2023-11-07T00:00:00+00:00Grand Central Publishing