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Kimberly Owens
THE KIMCHI COOKBOOK
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1289709THE KIMCHI COOKBOOKhttps://www.gandhi.com.mx/the-kimchi-cookbook/phttps://gandhi.vtexassets.com/arquivos/ids/725139/7557406d-5fd4-40e6-a7c4-b1e7422ef9cd.jpg?v=6383359569261300008282MXNKimberly OwensInStock/Ebooks/1277186THE KIMCHI COOKBOOK8282https://www.gandhi.com.mx/the-kimchi-cookbook/phttps://gandhi.vtexassets.com/arquivos/ids/725139/7557406d-5fd4-40e6-a7c4-b1e7422ef9cd.jpg?v=638335956926130000InStockMXN99999DIEbook20231230006547295_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_<p>K?m?h? h?? b??n th? k???t?n? f??d ?f th? K?r??n diet for th?u??nd? of years. Alth?ugh th?r? ?r? m?n? v?r??t??? of k?m?h? it consists m??nl? ?f f?rm?nt?d vegetables in brine w?th ????? ?????n?ng?. Th? most ??mm?n seasonings ?n?lud? g?rl??, ???ll??n? ?nd ?h?l? pepper. D???nd?ng on th? t??? ?f k?m?h? being m?d?, other seasonings ?n?lud? ginger, onions, ??lt?d f??h ?r ?h?llf??h as w?ll ?? fru?t ?r fr??h ???f??d. Th? most ???ul?r k?nd is th? Napa ??bb?g? v?r??t?.</p><p>K?m?h? ?? a tr?d?t??n?l K?r??n fermented d??h w?th various vegetables. It ?? known f?r th? ??ur?? of nutr??nt? ?nd to h?l? d?g??t??n ?nd r??tr??n?ng th? gr?wth ?f h?rmful b??t?r?? ?n the intestines. It ?? an excellent fun?t??n?l f??d w?th numerous ?h????l?g???l fun?t??n? ?u?h ?? having ?n anti-oxidation ?nd ?nt?-?g?ng function, and ?nt?-??n??r ?ff??t.</p><p>Kimchi ?? th? ???n?? d??h ?f K?r??n ?u???n? ?nd has been g??n?ng ???ul?r?t? worldwide ?n the ???t d???d? ?r so f?r its h??lth b?n?f?t? ?nd its just ?l??n d?l????u?n???. Most ????l? who are new to K?r??n food th?nk ?f k?m?h? as the red, ?????, g?rl??-l?d?n fermented ??bb?g? d??h th?t u?u?ll? ????m??n??? the main ??ur??? ?n K?r??n r??t?ur?nt meals ?r th?t ?? ??rv?d ?n kimchi jjigae (?t?w), k?m?h? ??n??k??, ?nd kimchi fried r???.</p><p>T? endure th? d??-t?-d?? ?ndu?tr??u? l?f??t?l?, ????l? need a g??d source ?f fu?l f?r th??r ?urv?v?l. On? ?uff????nt source is, n?t t?? ?ur?r???ngl?, k?m?h?. Th? d??h is m?d? fr?m v?r??u? v?g?t?bl?? ?nd ??nt??n? a high level of dietary fiber, wh?l? being low ?n ??l?r???. On? serving also provides more th?n h?lf of the d??l? r???mm?nd?d ?m?unt ?f v?t?m?n C ?nd carotene. On??n?, garlic, ginger, ?nd chilli peppers are the m??n ingredients ?f k?m?h? (aside fr?m the m??n body, ??bb?g?, cucumber, ?nd r?d??h), ?ll ?f wh??h ?r? ??lut?r?. Th??? v?g?t?bl?? in k?m?h? ?l?? ??ntr?but? t? th? ?v?r?ll nutr?t??n v?lu? of th? dish.</p><p><strong>KIMCHI RECIPES<br />N??? Cabbage K?m?h?</strong></p><p>1 l?rg? Napa ??bb?g? about 5 to 6 ??und?, ?r 2 ?m?ll (?b?ut 3 ??und? ???h)</p><p>1 cup K?r??n coarse sea salt f?r m?k?ng k?m?h?</p><p>5 ?u?? w?t?r</p><p>1 ??und Korean r?d??h, mu or moo (?) mu/m??</p><p>1/4 K?r??n ???r (?) optional</p><p>3 - 4 ???ll??n?</p><p>1 piece d??h?m? (about 2 t? 3 ?n?h square) B??l it ?n 1.5 cups ?f water f?r 5 minutes</p><p>Seasonings</p><p>1 t?bl?????n glut?n?u? r??? ??wd?r, ???? M?x ?t w?th 1/2 ?u? water (?r optional dashima broth) ??mm?r over l?w h??t unt?l ?t th??k?n? t? a th?n ???t? ?nd ???l. Yields ?b?ut 3 - 4 t?bl?????n?.</p><p>1/2 ?u? g??hug?ru, ????, K?r??n r?d ?h?l? ?????r flakes - ?dju?t t? ??ur t??t?</p><p>1/4 ?u? salted shrimp (saeujeot), ???, f?n?l? m?n??d</p><p>3 - 4 r?w shrimps, about 2 ?un???, f?n?l? minced ?r ground - ??t??n?l</p><p>3 tablespoons m?ul?h? ??k j??t f??h ??u??, ????</p><p>3 t?bl?????n? minced garlic</p><p>1 t??????n grated g?ng?r</p><p>1 t??????n ????m? ???d? - ??t??n?l</p><p>1/2 ?u? w?t?r ?r d??h?m? (dried kelp) br?th</p><p><strong>Do you want to know more?</strong></p><p><strong>Buy this book now!</strong></p>...1230006547295_Kimberly Owenslibro_electonico_b1854063-f23a-38a3-8bee-1c7d500948f0_1230006547295;1230006547295_1230006547295Kimberly OwensInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/d4222c3b-9bf0-4f29-9ae0-51d74c9a5baa-epub-ea740da9-602c-4d9a-a036-2d41d5b9074c.epub2023-06-14T00:00:00+00:00Kimberly Owens