Envío gratis siempre a todo México.
Haz clic para hacer zoom
Not Available
Anna Mathur
The Little Book of Calm for New Mums
Cargando comentarios…
Comparte
$231
Envío gratis siempre
Comentarios
Cargando el resumen…
Cargando comentarios…
product
80067The Little Book of Calm for New Mumshttps://www.gandhi.com.mx/the-little-book-of-calm-for-new-mums/phttps://gandhi.vtexassets.com/arquivos/ids/1544244/35d97939-b3bf-4f1c-8335-7562b14b21ed.jpg?v=638338326328200000231231MXNPenguin Books LtdInStock/Audiolibros/<p><strong>Brought to you by Penguin.</strong></p><p><em>The Little Book of Calm for New Mums</em> will share advice and support on issues that new mothers face, from A for Anger, to I for Insomnia, providing an empowering pep talk for those days when new mothers need it most.</p><p>Psychotherapist and mother of three, Anna Mathur, will support readers through the rollercoaster of feelings that come with being a new mum and provide expert advice based on her own professional and personal experiences. Whether you need some quick grounding, a note of compassion, or you want to untangle a feeling, flick to a page for a quick, uplifting moment of much-needed support.</p><p>There are quick takeaway mantras and action tips for those tight on time, and further reading should you want to explore topics more deeply. This comprehensive A-Z covers everything from baby blues and anxiety to guilt, insomnia, stress, your inner critic and maintaining friendships.</p><p> Anna Mathur 2022 (P) Penguin Audio 2022</p>...79526The Little Book of Calm for New Mums231231https://www.gandhi.com.mx/the-little-book-of-calm-for-new-mums/phttps://gandhi.vtexassets.com/arquivos/ids/1544244/35d97939-b3bf-4f1c-8335-7562b14b21ed.jpg?v=638338326328200000InStockMXN99999DIAudiolibro20229780241580868_W3siaWQiOiI5NjNjMjA2OC0wYTY5LTQxZmUtYTM3NC01NDg0NmE3NDM3MTAiLCJsaXN0UHJpY2UiOjIzNCwiZGlzY291bnQiOjAsInNlbGxpbmdQcmljZSI6MjM0LCJpbmNsdWRlc1RheCI6dHJ1ZSwicHJpY2VUeXBlIjoiV2hvbGVzYWxlIiwiY3VycmVuY3kiOiJNWE4iLCJmcm9tIjoiMjAyNC0xMi0wMVQwMDowMDowMFoiLCJyZWdpb24iOiJNWCIsImlzUHJlb3JkZXIiOmZhbHNlLCJpc0VsaWdpYmxlRm9yQ3JlZGl0VHJpYWwiOnRydWUsImNyZWRpdFB1cmNoYXNlUHJpY2UiOjF9XQ==9780241580868_<p><strong>Brought to you by Penguin.</strong></p><p><em>The Little Book of Calm for New Mums</em> will share advice and support on issues that new mothers face, from A for Anger, to I for Insomnia, providing an empowering pep talk for those days when new mothers need it most.</p><p>Psychotherapist and mother of three, Anna Mathur, will support readers through the rollercoaster of feelings that come with being a new mum and provide expert advice based on her own professional and personal experiences. Whether you need some quick grounding, a note of compassion, or you want to untangle a feeling, flick to a page for a quick, uplifting moment of much-needed support.</p><p>There are quick takeaway mantras and action tips for those tight on time, and further reading should you want to explore topics more deeply. This comprehensive A-Z covers everything from baby blues and anxiety to guilt, insomnia, stress, your inner critic and maintaining friendships.</p><p> Anna Mathur 2022 (P) Penguin Audio 2022</p>9780241580868_Penguin Books Ltdaudiolibro_e6ab7c0a-ff45-31ec-8b78-02de9dfb9b8b_9780241580868;9780241580868_9780241580868Anna MathurInglésMéxicoNoMINUTE2022-05-26T00:00:00+00:00Penguin Books Ltd