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John A.
The Mcdougall Program for Maximum Weight Loss
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1241451The Mcdougall Program for Maximum Weight Losshttps://www.gandhi.com.mx/the-mcdougall-program-for-maximum-weight-loss-1/phttps://gandhi.vtexassets.com/arquivos/ids/222270/11b68012-9a2c-419c-b510-fca4a807faaa.jpg?v=638333862914630000193235MXNPenguin Publishing GroupInStock/Ebooks/<p>From the bestselling author of <em>The Starch Solution</em> and <em>The Healthiest Diet on the Planet</em></p><p>You never have to be fat or hungry again.<em><strong>Your Health</strong></em></p><p>Lose weight, eat as much as you want, feel healthy, and look great. This may sound like an impossible dream, but with <em>The McDougall Program for Maximum Weight Loss</em> it is a dream come true for thousands of people. In this groundbreaking book, Dr. John A. McDougall draws on the latest scientific and medical information about nutrition, metabolism, and hunger to provide a simple weight-loss plan. Featuring more than 100 healthy and delicious recipes by Mary McDougall and packed with all the information and encouragement you need, this total weight-loss program also brings you:</p><p> Studies and documentation on the McDougall approach<br /> The secrets of carbohydrates, your metabolism, and weight loss<br /> The truth about fatin your diet and on your body<br /> Complete McDougall menu plans and cooking methods<br /> Supermarket shopping guides<br /> How to deal with eating disorders<br /> Dining out information<br /> And more!</p><p><strong>Its rewards include not just a slimmer figure but enhanced physical vitality, mental clarity, and self-esteem.<em>Bookpage</em></strong></p>...1231690The Mcdougall Program for Maximum Weight Loss193235https://www.gandhi.com.mx/the-mcdougall-program-for-maximum-weight-loss-1/phttps://gandhi.vtexassets.com/arquivos/ids/222270/11b68012-9a2c-419c-b510-fca4a807faaa.jpg?v=638333862914630000InStockMXN99999DIEbook19959781101645123_W3siaWQiOiJiMmVkZmJlNy00ODU0LTQ4ZWItODc5Mi0yNTdjMTY3NzEwZDkiLCJsaXN0UHJpY2UiOjIzNSwiZGlzY291bnQiOjQyLCJzZWxsaW5nUHJpY2UiOjE5MywiaW5jbHVkZXNUYXgiOnRydWUsInByaWNlVHlwZSI6Ildob2xlc2FsZSIsImN1cnJlbmN5IjoiTVhOIiwiZnJvbSI6IjIwMjUtMDctMDFUMDA6MDA6MDBaIiwicmVnaW9uIjoiTVgiLCJpc1ByZW9yZGVyIjpmYWxzZX1d9781101645123_<p>From the bestselling author of <em>The Starch Solution</em> and <em>The Healthiest Diet on the Planet</em></p><p>You never have to be fat or hungry again.<em><strong>Your Health</strong></em></p><p>Lose weight, eat as much as you want, feel healthy, and look great. This may sound like an impossible dream, but with <em>The McDougall Program for Maximum Weight Loss</em> it is a dream come true for thousands of people. In this groundbreaking book, Dr. John A. McDougall draws on the latest scientific and medical information about nutrition, metabolism, and hunger to provide a simple weight-loss plan. Featuring more than 100 healthy and delicious recipes by Mary McDougall and packed with all the information and encouragement you need, this total weight-loss program also brings you:</p><p> Studies and documentation on the McDougall approach<br /> The secrets of carbohydrates, your metabolism, and weight loss<br /> The truth about fatin your diet and on your body<br /> Complete McDougall menu plans and cooking methods<br /> Supermarket shopping guides<br /> How to deal with eating disorders<br /> Dining out information<br /> And more!</p><p><strong>Its rewards include not just a slimmer figure but enhanced physical vitality, mental clarity, and self-esteem.<em>Bookpage</em></strong></p>...9781101645123_Penguin Publishing Grouplibro_electonico_fafc1350-63fb-3edd-b905-a02fc7796324_9781101645123;9781101645123_9781101645123John A.InglésMéxicohttps://getbook.kobo.com/koboid-prod-public/PenguinUS-epub-fa64a494-2ad4-4f81-bc8a-9f6a4ed38a6d.epub1995-04-01T00:00:00+00:00Penguin Publishing Group