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Ann Louise
The New Fat Flush Journal and Shopping Guide
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3238861The New Fat Flush Journal and Shopping Guidehttps://www.gandhi.com.mx/the-new-fat-flush-journal-and-shopping-guide-9781260012095/phttps://gandhi.vtexassets.com/arquivos/ids/3305967/ab9488ca-f9cb-41e3-9d35-1a7a6e448077.jpg?v=638385181153030000279387MXNMcGraw Hill LLCInStock/Ebooks/<p><strong>Fat Flush Has Never Been Easier with this Companion Journal!</strong></p><p>For more than two decades, the Fat Flush Plan has helped millions of people lose weight, detox, and improve their overall health and wellbeing. <em>The New Fat Flush Journal and Shopping Guide</em> compliments the updated <em>Fat Flush Plan</em> perfectly, incorporating a new journal format, personal tracker, refreshed shopping lists, and gratitude lists.</p><p>Here, youll find the tools needed to track your meals, supplements, measurements, sleep patterns, and more. Use the journal to chart your progress and also identify unconscious physical or emotional roadblocks to your dieting goals. The up-to-date Fat Flush shopping list includes newly-approved foods and specific brands names that are also appropriate for vegan, vegetarian, paleo, gluten-free, and dairy-free diets.</p><p><em>The New Fat Flush Journal and Shopping Guide</em></p><p> Fat Flush wellness wisdom sprinkled throughout the pages<br /> Fat Flush Testimonials by real men and women who have lost weight and feel great<br /> Fat Flush Superfood Staples grouped by phases for easy compliance<br /> Updated Fat Flush Shopping List featuring newly approved foods and brand names<br /> Week-by-Week Journal to track your food, supplements, sleep patterns, and exercise<br /> Daily mantras to keep you going</p><p>Alongside nuggets of Fat Flush advice, there is even space to note your mental wellbeing for complete healing and holistic wellbeing. With <em>The NEW Fat Flush Journal and Shopping Guide</em> by your side, youre on the way to becoming slimmer, stronger, and healthier!</p>...3174923The New Fat Flush Journal and Shopping Guide279387https://www.gandhi.com.mx/the-new-fat-flush-journal-and-shopping-guide-9781260012095/phttps://gandhi.vtexassets.com/arquivos/ids/3305967/ab9488ca-f9cb-41e3-9d35-1a7a6e448077.jpg?v=638385181153030000InStockMXN99999DIEbook20179781260012095_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9781260012095_<p><strong>Fat Flush Has Never Been Easier with this Companion Journal!</strong></p><p>For more than two decades, the Fat Flush Plan has helped millions of people lose weight, detox, and improve their overall health and wellbeing. <em>The New Fat Flush Journal and Shopping Guide</em> compliments the updated <em>Fat Flush Plan</em> perfectly, incorporating a new journal format, personal tracker, refreshed shopping lists, and gratitude lists.</p><p>Here, youll find the tools needed to track your meals, supplements, measurements, sleep patterns, and more. Use the journal to chart your progress and also identify unconscious physical or emotional roadblocks to your dieting goals. The up-to-date Fat Flush shopping list includes newly-approved foods and specific brands names that are also appropriate for vegan, vegetarian, paleo, gluten-free, and dairy-free diets.</p><p><em>The New Fat Flush Journal and Shopping Guide</em></p><p> Fat Flush wellness wisdom sprinkled throughout the pages<br /> Fat Flush Testimonials by real men and women who have lost weight and feel great<br /> Fat Flush Superfood Staples grouped by phases for easy compliance<br /> Updated Fat Flush Shopping List featuring newly approved foods and brand names<br /> Week-by-Week Journal to track your food, supplements, sleep patterns, and exercise<br /> Daily mantras to keep you going</p><p>Alongside nuggets of Fat Flush advice, there is even space to note your mental wellbeing for complete healing and holistic wellbeing. With <em>The NEW Fat Flush Journal and Shopping Guide</em> by your side, youre on the way to becoming slimmer, stronger, and healthier!</p>...9781260012095_McGraw Hill LLClibro_electonico_2f9706d7-626a-301f-b4a7-efd87c36a0fe_9781260012095;9781260012095_9781260012095Ann LouiseInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/mcgrawhill-epub-626a599b-0e23-4e62-b961-67f4d4e7a0cc.epub2017-05-19T00:00:00+00:00McGraw Hill LLC