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Michael Elliston
The Original Frontier
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5043466The Original Frontierhttps://www.gandhi.com.mx/the-original-frontier-9781507302170/phttps://gandhi.vtexassets.com/arquivos/ids/4588043/image.jpg?v=638555421045830000206251MXNSchiffer PublishingInStock/Ebooks/<p><strong>A practical and accessible manual for integrating Zen practice into everyday life without disrupting your routine.</strong></p><p>Throw open the gate to the original frontier of your creative mind discovered by Buddha, handed down to successive generations through India, China, and Japan, and now to America, in this age of increasing uncertainty. This always contemporary practice holds the key to surviving, and thriving, in trying times.</p><p>Zen priest Michael Ellistons refreshing approach lays out the irreducibly simple method of Zen meditation in easily accessible terms and digestible bites. He covers everything from how Zen differs from popular meditations to designing a contemporary Zen life, and effective workarounds for all your excuses.</p><p>Based on sound principles of direct sensory immersion, simply sitting still enough for long enough, this users manual for Zen is presented step by step, encompassing personal dimensions of practice, as well as social implications for yourself and others. Zen enables you to embrace ambiguity in daily life, and to enjoy benefits to your health and happiness.</p>...4772847The Original Frontier206251https://www.gandhi.com.mx/the-original-frontier-9781507302170/phttps://gandhi.vtexassets.com/arquivos/ids/4588043/image.jpg?v=638555421045830000InStockMXN99999DIEbook20219781507302170_W3siaWQiOiJmNmMyYWZiZC0yNzUzLTRiYzUtOWVjZi1mMWEzMzllZWJiMzQiLCJsaXN0UHJpY2UiOjI1MSwiZGlzY291bnQiOjQ1LCJzZWxsaW5nUHJpY2UiOjIwNiwiaW5jbHVkZXNUYXgiOnRydWUsInByaWNlVHlwZSI6Ildob2xlc2FsZSIsImN1cnJlbmN5IjoiTVhOIiwiZnJvbSI6IjIwMjUtMDMtMDVUMTk6MDA6MDBaIiwicmVnaW9uIjoiTVgiLCJpc1ByZW9yZGVyIjpmYWxzZX1d9781507302170_<ul><li>A manual for creatively integrating Zen practice into everyday life without disrupting your routine</li><li>A unique approach to introduce Zen to new practitioners and to guide maturing students</li><li>The ultimate in spiritual do-it-yourself, operating on the deepest levels of the mind</li></ul>...(*_*)9781507302170_<p><strong>A practical and accessible manual for integrating Zen practice into everyday life without disrupting your routine.</strong></p><p>Throw open the gate to the original frontier of your creative mind discovered by Buddha, handed down to successive generations through India, China, and Japan, and now to America, in this age of increasing uncertainty. This always contemporary practice holds the key to surviving, and thriving, in trying times.</p><p>Zen priest Michael Ellistons refreshing approach lays out the irreducibly simple method of Zen meditation in easily accessible terms and digestible bites. He covers everything from how Zen differs from popular meditations to designing a contemporary Zen life, and effective workarounds for all your excuses.</p><p>Based on sound principles of direct sensory immersion, simply sitting still enough for long enough, this users manual for Zen is presented step by step, encompassing personal dimensions of practice, as well as social implications for yourself and others. Zen enables you to embrace ambiguity in daily life, and to enjoy benefits to your health and happiness.</p>...9781507302170_Schiffer Publishinglibro_electonico_9781507302170_9781507302170Michael EllistonInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/openroadmedia-epub-77e8d735-d8a8-4753-bb99-85212fe1b518.epub2021-02-28T00:00:00+00:00Schiffer Publishing