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Donal ONeill
The Pioppi Diet
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4086753The Pioppi Diethttps://www.gandhi.com.mx/the-pioppi-diet-9781405932677/phttps://gandhi.vtexassets.com/arquivos/ids/3867683/f83e8c5a-8d79-4157-8120-bd13f1987efe.jpg?v=638385996436100000203231MXNPenguin Books LtdInStock/Ebooks/<p><strong>Feel great inside and out with the ground-breaking anti-diabetes lifestyle plan which helped Tom Watson transform his life and inspired his book <em>Downsizing</em></strong></p><p><strong>A book which has changed my life and which has the power to change the lives of millions</strong> TOM WATSON</p><p><strong>I am obsessed. . . I feel leaner, energised, less bloated and more healthy. I genuinely feel like this is no longer a diet plan, its just the way I eat</strong> SARA COX<br />________</p><p><em>In the tiny Italian village of Pioppi, they live simple but long and healthy lives. But there is no gym, no supermarket, the food is delicious and they enjoy a glass of wine every evening.</em></p><p>Cardiologist and world-leading obesity expert Dr Aseem Malhotra & Donal ONeill have combined the wisdom of this remarkably long-living population with decades of nutrition and medical research to <strong>cut through dietary myths</strong> and create this <strong>easy-to-follow lifestyle plan.</strong></p><p>This is NOT a diet or lifestyle which requires saying no to the things you love, or exercising for hours upon end. In just three weeks, <em>The Pioppi Diet</em> will help you <strong>make simple, achievable and long-lasting changes to how you eat, sleep and move</strong>.</p><p>Youll still be able to indulge in delicious food while enjoying a healthier life . . .<br /><strong> CREAMY CRAB</strong> and RICOTTA OMELETTE with SLICED AVOCADO<br /><strong> GRILLED HALLOUMI</strong> and KALE SALAD with TAHINI YOGHURT DRESSING<br /><strong> STEAK BURGER</strong> with MATURE CHEDDAR, TOMATO and AVOCADO<br /><strong> CAULIFLOWER STEAKS</strong> and CRUMBLED FETA, ZAATAR and CHILLI<br />________</p><p><strong>A must have for every household</strong> Professor Dame Sue Bailey, the Chair of the Academy of Medical Royal Colleges</p><p><strong>Revolutionary</strong> Richard Thompson, former physician to HRH Queen Elizabeth</p><p><strong>This book has the power to make millions of people healthier and happier.</strong> Andy Burnham, former Secretary of State for Health</p>...4022473The Pioppi Diet203231https://www.gandhi.com.mx/the-pioppi-diet-9781405932677/phttps://gandhi.vtexassets.com/arquivos/ids/3867683/f83e8c5a-8d79-4157-8120-bd13f1987efe.jpg?v=638385996436100000InStockMXN99999DIEbook20179781405932677_W3siaWQiOiJiOGQxODNkZS0xMTM1LTRkMzYtODNhZS0zOGIyMWQ3ZTgyMTUiLCJsaXN0UHJpY2UiOjIzNCwiZGlzY291bnQiOjI4LCJzZWxsaW5nUHJpY2UiOjIwNiwiaW5jbHVkZXNUYXgiOnRydWUsInByaWNlVHlwZSI6Ildob2xlc2FsZSIsImN1cnJlbmN5IjoiTVhOIiwiZnJvbSI6IjIwMjQtMTItMDFUMDA6MDA6MDBaIiwicmVnaW9uIjoiTVgiLCJpc1ByZW9yZGVyIjpmYWxzZX1d9781405932677_<p><strong>Feel great inside and out with the ground-breaking anti-diabetes lifestyle plan which helped Tom Watson transform his life and inspired his book <em>Downsizing</em></strong></p><p><strong>A book which has changed my life and which has the power to change the lives of millions</strong> TOM WATSON</p><p><strong>I am obsessed. . . I feel leaner, energised, less bloated and more healthy. I genuinely feel like this is no longer a diet plan, its just the way I eat</strong> SARA COX<br />________</p><p><em>In the tiny Italian village of Pioppi, they live simple but long and healthy lives. But there is no gym, no supermarket, the food is delicious and they enjoy a glass of wine every evening.</em></p><p>Cardiologist and world-leading obesity expert Dr Aseem Malhotra & Donal ONeill have combined the wisdom of this remarkably long-living population with decades of nutrition and medical research to <strong>cut through dietary myths</strong> and create this <strong>easy-to-follow lifestyle plan.</strong></p><p>This is NOT a diet or lifestyle which requires saying no to the things you love, or exercising for hours upon end. In just three weeks, <em>The Pioppi Diet</em> will help you <strong>make simple, achievable and long-lasting changes to how you eat, sleep and move</strong>.</p><p>Youll still be able to indulge in delicious food while enjoying a healthier life . . .<br /><strong> CREAMY CRAB</strong> and RICOTTA OMELETTE with SLICED AVOCADO<br /><strong> GRILLED HALLOUMI</strong> and KALE SALAD with TAHINI YOGHURT DRESSING<br /><strong> STEAK BURGER</strong> with MATURE CHEDDAR, TOMATO and AVOCADO<br /><strong> CAULIFLOWER STEAKS</strong> and CRUMBLED FETA, ZAATAR and CHILLI<br />________</p><p><strong>A must have for every household</strong> Professor Dame Sue Bailey, the Chair of the Academy of Medical Royal Colleges</p><p><strong>Revolutionary</strong> Richard Thompson, former physician to HRH Queen Elizabeth</p><p><strong>This book has the power to make millions of people healthier and happier.</strong> Andy Burnham, former Secretary of State for Health</p>...9781405932677_Penguin Books Ltdlibro_electonico_c6fa7cc3-41e6-372a-b04d-a701e2ce0bd0_9781405932677;9781405932677_9781405932677Donal ONeillInglésMéxico2017-06-29T00:00:00+00:00Penguin Books Ltd