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Ryunosuke Koike
The Practice of Not Thinking
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2265865The Practice of Not Thinkinghttps://www.gandhi.com.mx/the-practice-of-not-thinking-9780141998558/phttps://gandhi.vtexassets.com/arquivos/ids/2045775/3a6e12b5-5243-4b6b-9350-fee155176c13.jpg?v=638383431960200000335335MXNPenguin Books LtdInStock/Audiolibros/<p><strong>Brought to you by Penguin.</strong></p><p>What if we could learn to look instead of see, listen instead of hear, feel instead of touch? Former monk and bestselling author Ryunosuke Koike shows how, by incorporating simple Zen practices into our daily lives, we can reconnect with our five senses and live in a more peaceful, positive way.</p><p>When we focus on our senses and learn to re-train our brains and our bodies, we start to eliminate the distracting noise of our minds and the negative thoughts that create anxiety. By following Ryunosuke Koikes practical steps on how to breathe, listen, speak, laugh, love and even sleep in a new way, we can improve our interactions with others, feel less stressed at work and make every day calmer. Only by thinking less, can we appreciate more.</p><p> Ryunosuke Koike 2021 (P) Penguin Audio 2021</p>...2201838The Practice of Not Thinking335335https://www.gandhi.com.mx/the-practice-of-not-thinking-9780141998558/phttps://gandhi.vtexassets.com/arquivos/ids/2045775/3a6e12b5-5243-4b6b-9350-fee155176c13.jpg?v=638383431960200000InStockMXN99999DIAudiolibro20219780141998558_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9780141998558_<p><strong>Brought to you by Penguin.</strong></p><p>What if we could learn to look instead of see, listen instead of hear, feel instead of touch? Former monk and bestselling author Ryunosuke Koike shows how, by incorporating simple Zen practices into our daily lives, we can reconnect with our five senses and live in a more peaceful, positive way.</p><p>When we focus on our senses and learn to re-train our brains and our bodies, we start to eliminate the distracting noise of our minds and the negative thoughts that create anxiety. By following Ryunosuke Koikes practical steps on how to breathe, listen, speak, laugh, love and even sleep in a new way, we can improve our interactions with others, feel less stressed at work and make every day calmer. Only by thinking less, can we appreciate more.</p><p> Ryunosuke Koike 2021 (P) Penguin Audio 2021</p>(*_*)9780141998558_<p><strong>Brought to you by Penguin.</strong></p><p>What if we could learn to look instead of see, listen instead of hear, feel instead of touch? Former monk and bestselling author Ryunosuke Koike shows how, by incorporating simple Zen practices into our daily lives, we can reconnect with our five senses and live in a more peaceful, positive way.</p><p>When we focus on our senses and learn to re-train our brains and our bodies, we start to eliminate the distracting noise of our minds and the negative thoughts that create anxiety. By following Ryunosuke Koikes practical steps on how to breathe, listen, speak, laugh, love and even sleep in a new way, we can improve our interactions with others, feel less stressed at work and make every day calmer. Only by thinking less, can we appreciate more.</p><p> Ryunosuke Koike 2021 (P) Penguin Audio 2021</p>...9780141998558_Penguin Books Ltdaudiolibro_a4d9edb0-832d-3857-929f-96a4875509c0_9780141998558;9780141998558_9780141998558Ryunosuke KoikeInglésMéxicoNoMINUTE2021-06-10T00:00:00+00:00Penguin Books Ltd