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The Science of Focus How to Stay Productive in a Distracted World
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7467175The Science of Focus How to Stay Productive in a Distracted Worldhttps://www.gandhi.com.mx/the-science-of-focus-how-to-stay-productive-in-a-distracted-world-9798227223043/phttps://gandhi.vtexassets.com/arquivos/ids/7066739/image.jpg?v=6388077121583700006161MXNHemaInStock/Ebooks/<p>In an age of constant notifications, digital noise, and shrinking attention spans, focus has become a superpower. <em>The Science of Focus</em> is your step-by-step guide to mastering attention, eliminating distractions, and unlocking deep, meaningful productivitywithout burnout.</p><p>Backed by cutting-edge research and real-world strategies, this book explores how the brain works, why distractions are so powerful, and how to build a life that promotes clarity, calm, and creative flow. Youll learn how to design focus-friendly routines, optimize your environment, manage your energy, and use practical tools to stay on trackat work, at home, and in everything you do.</p>...7092509The Science of Focus How to Stay Productive in a Distracted World6161https://www.gandhi.com.mx/the-science-of-focus-how-to-stay-productive-in-a-distracted-world-9798227223043/phttps://gandhi.vtexassets.com/arquivos/ids/7066739/image.jpg?v=638807712158370000InStockMXN99999DIEbook2025Inglés