4697437The Science of Plant-based Nutritionhttps://www.gandhi.com.mx/the-science-of-plant-based-nutrition-9780241703755/phttps://gandhi.vtexassets.com/arquivos/ids/4332585/image.jpg?v=638446660880330000360360MXNDorling Kindersley LtdInStock/Audiolibros/Overwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the planet. But there are a wealth of misconceptions and unanswered questions that need to be addressed.Leading nutritionist Rhiannon Lambert is here to equip you with everything you need to know about plant-based diets, separating fact from fiction, to help you and your family optimise healthy nutrition and avoid any of the pitfalls around going plant-based. This is simple, flexible, and scientifically rigorous advice.Covering every conceivable topic - from the power of 30 and embracing the rainbow, through the role of gut bacteria in mental and physical health, to plant-based for kids, taking supplements, and the benefits of nutritional yeast - this audiobook offers clear answers.The Science of Plant-based Nutrition demystifies the hottest topics in healthy eating so you can embrace plant-based living with the maximum benefits.PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.Rhiannon Lambert is one of the UKs leading nutritionists, a Sunday Times best-selling author, and chart-topping podcast host. In 2016 she founded Rhitrition, a renowned Harley Street clinic, which specializes in weight management, gut health, sports nutrition, and pre- and post-natal nutrition. As an evidence-based practitioner, Rhiannon is committed to the benefits of a scientific approach to nutrition. Rhiannon hosts the top-rated Food for Thought which gives listeners practical, evidence-based advice on how to achieve a healthier lifestyle. With more than five million downloads since 2018, it is firmly established as one of the UKs most popular health podcasts. Follow Rhiannon on Instagram, Twitter, Facebook, and YouTube at @Rhitrition 2024 Rhiannon Lambert 2024 DK Audio...4432812The Science of Plant-based Nutrition360360https://www.gandhi.com.mx/the-science-of-plant-based-nutrition-9780241703755/phttps://gandhi.vtexassets.com/arquivos/ids/4332585/image.jpg?v=638446660880330000InStockMXN99999DIAudiolibro20249780241703755_W3siaWQiOiJmZjY5Yzc2NC0yMTAyLTQ2NmEtODhiOC1mODJlMjgzNjhhYjciLCJsaXN0UHJpY2UiOjQxNiwiZGlzY291bnQiOjAsInNlbGxpbmdQcmljZSI6NDE2LCJpbmNsdWRlc1RheCI6dHJ1ZSwicHJpY2VUeXBlIjoiV2hvbGVzYWxlIiwiY3VycmVuY3kiOiJNWE4iLCJmcm9tIjoiMjAyNC0xMi0wMVQwMDowMDowMFoiLCJyZWdpb24iOiJNWCIsImlzUHJlb3JkZXIiOmZhbHNlLCJpc0VsaWdpYmxlRm9yQ3JlZGl0VHJpYWwiOnRydWUsImNyZWRpdFB1cmNoYXNlUHJpY2UiOjF9XQ==9780241703755_Overwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the planet. But there are a wealth of misconceptions and unanswered questions that need to be addressed.Leading nutritionist Rhiannon Lambert is here to equip you with everything you need to know about plant-based diets, separating fact from fiction, to help you and your family optimise healthy nutrition and avoid any of the pitfalls around going plant-based. This is simple, flexible, and scientifically rigorous advice.Covering every conceivable topic - from the power of 30 and embracing the rainbow, through the role of gut bacteria in mental and physical health, to plant-based for kids, taking supplements, and the benefits of nutritional yeast - this audiobook offers clear answers.The Science of Plant-based Nutrition demystifies the hottest topics in healthy eating so you can embrace plant-based living with the maximum benefits.PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.Rhiannon Lambert is one of the UKs leading nutritionists, a Sunday Times best-selling author, and chart-topping podcast host. In 2016 she founded Rhitrition, a renowned Harley Street clinic, which specializes in weight management, gut health, sports nutrition, and pre- and post-natal nutrition. As an evidence-based practitioner, Rhiannon is committed to the benefits of a scientific approach to nutrition. Rhiannon hosts the top-rated Food for Thought which gives listeners practical, evidence-based advice on how to achieve a healthier lifestyle. With more than five million downloads since 2018, it is firmly established as one of the UKs most popular health podcasts. Follow Rhiannon on Instagram, Twitter, Facebook, and YouTube at @Rhitrition 2024 Rhiannon Lambert 2024 DK Audio...9780241703755_Dorling Kindersley Ltdaudiolibro_9780241703755_9780241703755Rhiannon LambertInglésMéxico2024-06-27T00:00:00+00:00NoMINUTE2024-06-27T00:00:00+00:00Dorling Kindersley Ltd