The Tax Accountant's Busy Season Survival Plan: A DBT-Based Guide to Using Distress Tolerance and Mindfulness to Manage the Extreme Stress and Long Hours of Tax Season

A DBT-Based Guide to Using Distress Tolerance and Mindfulness to Manage the Extreme Stress and Long Hours of Tax Season

Busy season has a strange way of making ordinary objects feel accusatory. The unread email count looks judgmental. The printer sounds impatient. A client portal notification arrives at 8:47 p.m. and somehow carries the emotional weight of a fire alarm. On the desk sits a mug of coffee that went cold three hours ago, beside a list that has grown despite an entire day of work.

Tax professionals do not need a lecture on pressure. You already know what a compressed filing calendar feels like from inside it. The harder question is what to do with your own nervous system while the work keeps arriving.

That is the purpose of this book. Busy season cannot always be made pleasant. It can, however, become more workable. The aim is to help you meet difficult hours with better control of attention, more tolerance for discomfort, and fewer reactions that create a second problem on top of the first.

What You Will Discover Inside The Tax Accountant's Busy Season Survival Plan

In The Tax Accountant's Busy Season Survival Plan, Corin Fischer writes a practical guide you can use this week. You will find scenes you recognize, steps you can try today, and language that does not insult the problem.

Chapter 1: Welcome to the Busy Season Battlefield: What welcome to the Busy Season Battlefield looks like in ordinary days, and the first move that actually helps.
nThe Annual Marathon: What We're Up Against: What the Annual Marathon: What We're Up Against looks like in ordinary days, and the first move that actually helps.
nChapter 2: Introducing Your New Survival Plan: DBT for Accountants: Concrete scripts and skills you can use in the next hard conversation.
nWhat Is Dialectical Behavior Therapy (DBT)?: Concrete scripts and skills you can use in the next hard conversation.
nChapter 3: Setting Intentions: What You'll Gain From This Book: What setting Intentions: What You'll Gain From This Book looks like in ordinary days, and the first move that actually helps.
nYour Personal Objectives for Busy Season: What your Personal Objectives for Busy Season looks like in ordinary days, and the first move that actually helps.

The Tax Accountant's Busy Season Survival Plan

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