product
1871569The Vegetarian Mexican Cookbookhttps://www.gandhi.com.mx/the-vegetarian-mexican-cookbook/phttps://gandhi.vtexassets.com/arquivos/ids/300828/22851936-803d-4811-b4d2-028a98e89d75.jpg?v=6383341599825700008282MXNKimberly OwensInStock/Ebooks/<p>Y?u ?r? probably w?nd?r?ng wh? ????l? ??n??d?r Mexican f??d? h??lth?. L?k? a genuine A???n d??t, tr?d?t??n?l M?x???n foods ?r? ?l?? mu?h l??? ?n fat but ??nt??n a l?t ?f fresh v?g?t?bl?? ?nd ??????. Th? mu?h l??? f?t ??nt?nt ?n th??r f??d ?? du? t? th? different ???k?ng techniques that they u?? t? avoid t?? mu?h fr??ng.</p><p>M?x???n? l?v? t?m?t???, beans, ?????r?, ??rn ?nd chili, ?? ???n in most of th??r dishes ?nd making th??r f??d ?h????? filled w?th vitamins, ?r?t??n? ?nd nutr??nt?, rich ?n fiber, ?nd ???k?d with l?????n?, a kn?wn cancer-fighting agent. S?n?? M?x???n ???k?ng ?? up t? thr?ll ??ur t??t? buds, ??u ??n t??t? ??mb?n?t??n? ??u never have b?f?r?. N? w?nd?r, their food ?? popular ?ll over th? w?rld.</p><p>V?g?t?r??n ???k?ng is a v?r? h??lth? w?? ?f eating since ?t ?n?lud?? l?rg? ??rt??n? ?f nutr??nt ???k?d v?g?t?bl?? and grains wh?l?t b??ng r?th?r l?w ?n f?t. For a h??lth? ?nd b?l?n??d v?g?t?r??n diet, its important t? ??n?um? a w?d? variety ?f d?ff?r?nt f??d?. Grains and l?gum?? ?r? a v?lu?bl? ??ur?? ?f ?r?t??n? wh?n combined, m?k?ng up f?r th? l??k ?f animal ?r?t??n?.</p><p><strong>FREE VEGETARIAN MEXICAN RECIPES</strong></p><p>Bl??k b??n? & avocado on t???t</p><p><strong>Ingredients:</strong></p><p>270g cherry t?m?t???, ?u?rt?r?d</p><p>1 red ?r wh?t? onion, finely chopped</p><p> l?m?, juiced</p><p>4 tb?? ?l?v? oil</p><p>2 g?rl?? ?l?v??, crushed</p><p>1 t?? ground cumin</p><p>2 t?? ?h???tl? paste or 1 t?? chilli fl?k??</p><p>2 x 400g ??n? bl??k beans, drained</p><p>?m?ll bunch ??r??nd?r, ?h????d</p><p>4 ?l???? bread</p><p>1 ?v???d?, finely ?l???d</p><p><strong>Directions:</strong></p><p>M?x the t?m?t???, onion, l?m? ju??? and 1 tbsp oil ?nd ??t aside. Fr? th? remaining ?n??n ?n 2 tb?? oil unt?l it ?t?rt? to ??ft?n. Add th? garlic, fry for 1 min, th?n add th? ?um?n ?nd chipotle ?nd ?t?r unt?l fragrant. T?? ?n the beans and a splash ?f water, stir ?nd ???k gently unt?l heated through. Stir in m??t of the t?m?t? m?xtur? ?nd ???k for 1 m?n, ?????n w?ll and ?dd m??t ?f th? ??r??nd?r.</p><p>T???t the bread ?nd dr?zzl? w?th th? remaining 1 tbsp ??l. Put a slice ?n ???h ?l?t? ?nd ??l? ??m? b??n? on t??. Arrange ??m? ?l???? ?f avocado ?n top, th?n ??r?nkl? with th? remaining tomato m?xtur? and ??r??nd?r l??v?? t? serve.</p><p><strong>Want to access more recipes like this? Read this book to get started.</strong></p>...1839785The Vegetarian Mexican Cookbook8282https://www.gandhi.com.mx/the-vegetarian-mexican-cookbook/phttps://gandhi.vtexassets.com/arquivos/ids/300828/22851936-803d-4811-b4d2-028a98e89d75.jpg?v=638334159982570000InStockMXN99999DIEbook20231230006307066_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_<p>Y?u ?r? probably w?nd?r?ng wh? ????l? ??n??d?r Mexican f??d? h??lth?. L?k? a genuine A???n d??t, tr?d?t??n?l M?x???n foods ?r? ?l?? mu?h l??? ?n fat but ??nt??n a l?t ?f fresh v?g?t?bl?? ?nd ??????. Th? mu?h l??? f?t ??nt?nt ?n th??r f??d ?? du? t? th? different ???k?ng techniques that they u?? t? avoid t?? mu?h fr??ng.</p><p>M?x???n? l?v? t?m?t???, beans, ?????r?, ??rn ?nd chili, ?? ???n in most of th??r dishes ?nd making th??r f??d ?h????? filled w?th vitamins, ?r?t??n? ?nd nutr??nt?, rich ?n fiber, ?nd ???k?d with l?????n?, a kn?wn cancer-fighting agent. S?n?? M?x???n ???k?ng ?? up t? thr?ll ??ur t??t? buds, ??u ??n t??t? ??mb?n?t??n? ??u never have b?f?r?. N? w?nd?r, their food ?? popular ?ll over th? w?rld.</p><p>V?g?t?r??n ???k?ng is a v?r? h??lth? w?? ?f eating since ?t ?n?lud?? l?rg? ??rt??n? ?f nutr??nt ???k?d v?g?t?bl?? and grains wh?l?t b??ng r?th?r l?w ?n f?t. For a h??lth? ?nd b?l?n??d v?g?t?r??n diet, its important t? ??n?um? a w?d? variety ?f d?ff?r?nt f??d?. Grains and l?gum?? ?r? a v?lu?bl? ??ur?? ?f ?r?t??n? wh?n combined, m?k?ng up f?r th? l??k ?f animal ?r?t??n?.</p><p><strong>FREE VEGETARIAN MEXICAN RECIPES</strong></p><p>Bl??k b??n? & avocado on t???t</p><p><strong>Ingredients:</strong></p><p>270g cherry t?m?t???, ?u?rt?r?d</p><p>1 red ?r wh?t? onion, finely chopped</p><p> l?m?, juiced</p><p>4 tb?? ?l?v? oil</p><p>2 g?rl?? ?l?v??, crushed</p><p>1 t?? ground cumin</p><p>2 t?? ?h???tl? paste or 1 t?? chilli fl?k??</p><p>2 x 400g ??n? bl??k beans, drained</p><p>?m?ll bunch ??r??nd?r, ?h????d</p><p>4 ?l???? bread</p><p>1 ?v???d?, finely ?l???d</p><p><strong>Directions:</strong></p><p>M?x the t?m?t???, onion, l?m? ju??? and 1 tbsp oil ?nd ??t aside. Fr? th? remaining ?n??n ?n 2 tb?? oil unt?l it ?t?rt? to ??ft?n. Add th? garlic, fry for 1 min, th?n add th? ?um?n ?nd chipotle ?nd ?t?r unt?l fragrant. T?? ?n the beans and a splash ?f water, stir ?nd ???k gently unt?l heated through. Stir in m??t of the t?m?t? m?xtur? ?nd ???k for 1 m?n, ?????n w?ll and ?dd m??t ?f th? ??r??nd?r.</p><p>T???t the bread ?nd dr?zzl? w?th th? remaining 1 tbsp ??l. Put a slice ?n ???h ?l?t? ?nd ??l? ??m? b??n? on t??. Arrange ??m? ?l???? ?f avocado ?n top, th?n ??r?nkl? with th? remaining tomato m?xtur? and ??r??nd?r l??v?? t? serve.</p><p><strong>Want to access more recipes like this? Read this book to get started.</strong></p>...1230006307066_Kimberly Owenslibro_electonico_252e0752-27f5-3cbc-a6f7-6e465a2825ac_1230006307066;1230006307066_1230006307066Kimberly OwensInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/d4222c3b-9bf0-4f29-9ae0-51d74c9a5baa-epub-c3e56a35-2be9-4b4d-9c51-8c79ea1aad1f.epub2023-04-06T00:00:00+00:00Kimberly Owens