product
5047351The Wisdom of Menopausehttps://www.gandhi.com.mx/the-wisdom-of-menopause-9781401965440/phttps://gandhi.vtexassets.com/arquivos/ids/3944286/4a507f88-d5be-46fd-bdcd-a4d4a8a20f93.jpg?v=638560657276700000677677MXNHay HouseInStock/Audiolibros/<p>Dr. Christiane Northrups #1 New York Times bestseller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife-and will continue to do so for generations to come. As Dr. Northrup has championed, the "change" is not simply a collection of physical symptoms to be "fixed," but a mind-body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now-from the quality of her relationships to the quality of her diet-have the power to secure vibrant health and well-being for the rest of her life. Now completely revised, this groundbreaking classic draws on the current research and medical advances in womens health, and includes: a new section on sex after 5-and how, if need be, you can rejuvenate your sex life; updated mammogram guidelines-and how thermography improves breast health; the latest on the glycemic index, optimal blood sugar levels, and ways to prevent diabetes; dietary guidelines revealing that hidden sugar-not dietary fat-is the main culprit in heart disease, cancer, and obesity; all you need to know about perimenopause and why its critical to your well-being; a vital program for ensuring pelvic health during and after menopause; and strategies to combat osteoporosis and strengthen bones for life. With this trusted resource, Dr. Christiane Northrup shows that women can make menopause a time of personal empowerment-emerging wiser, healthier, and stronger in both mind and body than ever before.<strong>This audio product contains a PDF with supporting material, and the PDF is available to download</strong></p>...2234432The Wisdom of Menopause677677https://www.gandhi.com.mx/the-wisdom-of-menopause-9781401965440/phttps://gandhi.vtexassets.com/arquivos/ids/3944286/4a507f88-d5be-46fd-bdcd-a4d4a8a20f93.jpg?v=638560657276700000InStockMXN99999DIAudiolibro20219781401965440_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9781401965440_<p>Dr. Christiane Northrups #1 New York Times bestseller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife-and will continue to do so for generations to come. As Dr. Northrup has championed, the "change" is not simply a collection of physical symptoms to be "fixed," but a mind-body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now-from the quality of her relationships to the quality of her diet-have the power to secure vibrant health and well-being for the rest of her life. Now completely revised, this groundbreaking classic draws on the current research and medical advances in womens health, and includes: a new section on sex after 5-and how, if need be, you can rejuvenate your sex life; updated mammogram guidelines-and how thermography improves breast health; the latest on the glycemic index, optimal blood sugar levels, and ways to prevent diabetes; dietary guidelines revealing that hidden sugar-not dietary fat-is the main culprit in heart disease, cancer, and obesity; all you need to know about perimenopause and why its critical to your well-being; a vital program for ensuring pelvic health during and after menopause; and strategies to combat osteoporosis and strengthen bones for life. With this trusted resource, Dr. Christiane Northrup shows that women can make menopause a time of personal empowerment-emerging wiser, healthier, and stronger in both mind and body than ever before.<strong>This audio product contains a PDF with supporting material, and the PDF is available to download</strong></p>...9781401965440_Hay Houseaudiolibro_9781401965440_9781401965440Christiane NorthrupInglésMéxicoNoMINUTE2021-05-11T00:00:00+00:00Hay House