Envío gratis siempre a todo México.
Haz clic para hacer zoom
Not Available
Tiny Habits by BJ Fogg
Cargando comentarios…
Comparte
$163
Envío gratis siempre
Comentarios
Cargando el resumen…
Cargando comentarios…
product
7509377Tiny Habits by BJ Fogghttps://www.gandhi.com.mx/tiny-habits-by-bj-fogg-9798318081729/phttps://gandhi.vtexassets.com/arquivos/ids/7118558/image.jpg?v=638823999696970000163163MXNGandhiInStock/Audiolibros/<p>This audiobook is narrated by a digital voice.</p><p>Struggling to make lasting changes? Feeling overwhelmed by ambitious goals? BJ Foggs revolutionary "Tiny Habits" offers a radically simple approach to building the life you want.</p><p>This audiobook summary and analysis helps you discover how to grasp the core insights in just 15 minutes. Understand the Fogg Behavior Model (BMAP) and learn why behavior change isnt about willpower, but about making desired actions easy and finding the right prompts. Learn how tiny, specific actions, anchored to existing routines and fueled by positive emotions (what Fogg calls Shine), create powerful momentum.</p><p>This audio distills the essential lessons from the original book, cutting out the fluff and saving you hours. It covers how to untangle unwanted habits systematically and cultivate the skills needed for transformation, including shifting your identity.</p><p>If youve read the book before, its a great way to reinforce what matters most. Refresh your understanding of starting small, celebrating successes, and redesigning your environment for automatic wins.</p><p>Forget complex systems and self-blame. This version delivers all the practical takeaways you need to put into action right away. Start building better habits today, the tinyand effectiveway.</p>...7130556Tiny Habits by BJ Fogg163163https://www.gandhi.com.mx/tiny-habits-by-bj-fogg-9798318081729/phttps://gandhi.vtexassets.com/arquivos/ids/7118558/image.jpg?v=638823999696970000InStockMXN99999DIAudiolibro2025Inglés