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Torum
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7507113Torumhttps://www.gandhi.com.mx/torum-1230009010246/phttps://gandhi.vtexassets.com/arquivos/ids/7115899/image.jpg?v=638823172959100000103103MXNGandhiInStock/Ebooks/<p>In a world drowning in noise, TORUM is a quiet revolution.</p><p>Avery Selwyn, a cognitive wellness researcher on the brink of burnout, stumbles upon a forgotten truth: attention isnt just a mental functionits a way of being. Through personal struggle and scientific inquiry, she uncovers the TORUM method, a 5-phase process that helps reclaim focus, reset the mind, and reconnect with ones inner rhythm.</p><p>TORUM: The Art of Regaining Attention is more than a guideits a story-driven blueprint for anyone seeking clarity in a distracted age. Blending neuroscience, mindfulness, and real-life narrative, this book gently walks readers back to the place where attention lives: the body, the breath, and the present moment.</p><p>Whether youre an overwhelmed student, a creatively blocked artist, or simply someone who longs to feel whole again, TORUM invites you to returnnot just to focus, but to yourself</p>...7128435Torum103103https://www.gandhi.com.mx/torum-1230009010246/phttps://gandhi.vtexassets.com/arquivos/ids/7115899/image.jpg?v=638823172959100000InStockMXN99999DIEbook2025Inglés