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Pauline Kerkhoff
Turning Fat into Love
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4177653Turning Fat into Lovehttps://www.gandhi.com.mx/turning-fat-into-love-9781614487739/phttps://gandhi.vtexassets.com/arquivos/ids/2596875/18c71316-f99d-4403-8e9a-50fc174b8b02.jpg?v=638384190945530000107119MXNMorgan James PublishingInStock/Ebooks/<p>If you struggle with your weight, you know that most weight-loss programs focus on getting more exercise or following a strict, high-maintenance diet. The problem is that changing habits from the outside just doesnt last for most people. In <em>Turning Fat into Love,</em> Dutch dietician and nutritionist Pauline Kerkhoff explains that it is impossible to become happier and healthier by depriving yourself or judging yourself, but that love will transform you from the inside out. By learning how to take care of yourself first by supersizing your heart and growing your brain, Kerkhoffs proven, transformative weight-loss program will equip you to lose not only your physical weight but your emotional and spiritual weight as welland keep it off for good.</p>...4113674Turning Fat into Love107119https://www.gandhi.com.mx/turning-fat-into-love-9781614487739/phttps://gandhi.vtexassets.com/arquivos/ids/2596875/18c71316-f99d-4403-8e9a-50fc174b8b02.jpg?v=638384190945530000InStockMXN99999DIEbook20149781614487739_W3siaWQiOiJkZDg4MjcwZS1jM2NjLTRkMmMtOTU0OC05MGU2NzQyMGM4ZGYiLCJsaXN0UHJpY2UiOjExOSwiZGlzY291bnQiOjEyLCJzZWxsaW5nUHJpY2UiOjEwNywiaW5jbHVkZXNUYXgiOnRydWUsInByaWNlVHlwZSI6Ildob2xlc2FsZSIsImN1cnJlbmN5IjoiTVhOIiwiZnJvbSI6IjIwMjQtMTAtMjNUMjM6MDA6MDBaIiwicmVnaW9uIjoiTVgiLCJpc1ByZW9yZGVyIjpmYWxzZX1d9781614487739_<p>If you struggle with your weight, you know that most weight-loss programs focus on getting more exercise or following a strict, high-maintenance diet. The problem is that changing habits from the outside just doesnt last for most people. In <em>Turning Fat into Love,</em> Dutch dietician and nutritionist Pauline Kerkhoff explains that it is impossible to become happier and healthier by depriving yourself or judging yourself, but that love will transform you from the inside out. By learning how to take care of yourself first by supersizing your heart and growing your brain, Kerkhoffs proven, transformative weight-loss program will equip you to lose not only your physical weight but your emotional and spiritual weight as welland keep it off for good.</p>...9781614487739_Morgan James Publishinglibro_electonico_d3ff09a5-8a96-3438-9c87-8cd0533eb733_9781614487739;9781614487739_9781614487739Pauline KerkhoffInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/openroadmedia-epub-166cf6ae-ef20-40ca-a4ae-ceb5b648c9cf.epub2014-02-01T00:00:00+00:00Morgan James Publishing