Envío gratis siempre a todo México.
Haz clic para hacer zoom
Not Available
David Render
Understanding Health
Cargando comentarios…
Comparte
$135
Envío gratis siempre
Comentarios
Cargando el resumen…
Cargando comentarios…
product
4570917Understanding Healthhttps://www.gandhi.com.mx/understanding-health-1230007258817/phttps://gandhi.vtexassets.com/arquivos/ids/4099506/image.jpg?v=638443255674030000135135MXNGandhiInStock/Ebooks/<p>In todays world, its more important than ever to understand health and make healthy choices. With so much information available, it can be difficult to know where to start. Thats why weve created this guide to help you learn more about health and how to achieve it. What is Health? Health is a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity. This means that health is more than just the absence of illness; its also about feeling good and having the energy to live your life to the fullest. The Importance of Health Good health is essential for living a long and fulfilling life. When youre healthy, you have more energy, youre less likely to get sick, and youre better able to handle stress. Youre also more likely to be successful at work and in your relationships. How to Achieve Health There are many things you can do to achieve health, including: Eating a healthy diet Getting regular exercise Getting enough sleep Managing stress Avoiding tobacco and alcohol Getting regular checkups Making Healthy Choices Making healthy choices can be difficult, but its worth it. When you make healthy choices, youre investing in your future health and well-being. Here are a few tips for making healthy choices: Set realistic goals. Dont try to change everything all at once. Start by making small changes that you can stick to. Make healthy choices a priority. Put your health first and make time for healthy activities. Dont be afraid to ask for help. If youre struggling to make healthy changes, talk to your doctor, a registered dietitian, or a personal trainer. Conclusion Achieving health is a lifelong journey. There will be times when you make healthy choices and times when you dont. The important thing is to keep moving forward and making progress. By following the tips in this guide, you can improve your health and well-being and live a longer, happier life.</p>...4539717Understanding Health135135https://www.gandhi.com.mx/understanding-health-1230007258817/phttps://gandhi.vtexassets.com/arquivos/ids/4099506/image.jpg?v=638443255674030000InStockMXN99999DIEbook20241230007258817_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1230007258817_<p>In todays world, its more important than ever to understand health and make healthy choices. With so much information available, it can be difficult to know where to start. Thats why weve created this guide to help you learn more about health and how to achieve it. What is Health? Health is a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity. This means that health is more than just the absence of illness; its also about feeling good and having the energy to live your life to the fullest. The Importance of Health Good health is essential for living a long and fulfilling life. When youre healthy, you have more energy, youre less likely to get sick, and youre better able to handle stress. Youre also more likely to be successful at work and in your relationships. How to Achieve Health There are many things you can do to achieve health, including: Eating a healthy diet Getting regular exercise Getting enough sleep Managing stress Avoiding tobacco and alcohol Getting regular checkups Making Healthy Choices Making healthy choices can be difficult, but its worth it. When you make healthy choices, youre investing in your future health and well-being. Here are a few tips for making healthy choices: Set realistic goals. Dont try to change everything all at once. Start by making small changes that you can stick to. Make healthy choices a priority. Put your health first and make time for healthy activities. Dont be afraid to ask for help. If youre struggling to make healthy changes, talk to your doctor, a registered dietitian, or a personal trainer. Conclusion Achieving health is a lifelong journey. There will be times when you make healthy choices and times when you dont. The important thing is to keep moving forward and making progress. By following the tips in this guide, you can improve your health and well-being and live a longer, happier life.</p>...1230007258817_Dr. David Renderlibro_electonico_1230007258817_1230007258817David RenderInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/72ddd35a-cf3b-4033-ba28-d67fce2eedad-epub-6d146e48-be06-4785-acad-9b91934f0f21.epub2024-01-04T00:00:00+00:00Dr. David Render