product
7453607Unfollow Everything That Distracts You: A Stoic Path to Clarity, Focus, and Inner Freedomhttps://www.gandhi.com.mx/unfollow-everything-that-distracts-you--a-stoic-path-to-clarity--focus--and-inner-freedom-9798318330087/phttps://gandhi.vtexassets.com/arquivos/ids/7052238/image.jpg?v=6388007317519000006161MXNGandhiInStock/Audiolibros/<p>This audiobook is narrated by a digital voice.</p><p>What if the chaos around you wasnt the real problembut the noise <em>within</em>?</p><p>In a world that constantly pulls your attention in a hundred directions, clarity is rare. Focus feels fragile. Peace seems impossible. But the Stoics faced distraction toowars, politics, pressure, noise. And their solution? Master the mind. Reclaim the present. Live deliberately.</p><p><strong>Unfollow Everything That Distracts You</strong> is a bold and timely guide that blends ancient Stoic wisdom with modern challenges. This isnt about abandoning technology or running away from life. Its about unfollowing what no longer serves youmentally, emotionally, digitallyand re-centering on what truly matters.</p><p>Through 8 powerful chapters, youll learn how to:</p><ul><li>Declutter your mind and stop overthinking</li><li>Set firm boundaries for your time, energy, and attention</li><li>Cultivate self-discipline without burnout</li><li>Master your emotions through calm, reasoned response</li><li>Create routines that align with your values</li><li>Develop inner stillness in a noisy world</li><li>Lead your thoughts instead of being ruled by them</li></ul><p>Backed by timeless Stoic principles from Marcus Aurelius, Seneca, and Epictetusyet written for the modern readerthis book offers more than inspiration. Its a practical blueprint for mental clarity, emotional resilience, and a focused, intentional life.</p><p>Whether youre a longtime Stoic practitioner or simply tired of feeling overwhelmed, this book will help you let go of the noiseand follow a path of strength, purpose, and peace.</p><p><strong>Its time to unfollow everything that distracts youand become the master of your mind.</strong></p>...7080673Unfollow Everything That Distracts You: A Stoic Path to Clarity, Focus, and Inner Freedom6161https://www.gandhi.com.mx/unfollow-everything-that-distracts-you--a-stoic-path-to-clarity--focus--and-inner-freedom-9798318330087/phttps://gandhi.vtexassets.com/arquivos/ids/7052238/image.jpg?v=638800731751900000InStockMXN99999DIAudiolibro2025Inglés