Envío gratis siempre a todo México.
Haz clic para hacer zoom
Not Available
MITCHELL BRADLEY
WALL PILATES FOR SENIORS
Cargando comentarios…
Comparte
$82
Envío gratis siempre
Comentarios
Cargando el resumen…
Cargando comentarios…
product
4912202WALL PILATES FOR SENIORShttps://www.gandhi.com.mx/wall-pilates-for-seniors-1230007673351/phttps://gandhi.vtexassets.com/arquivos/ids/4466084/image.jpg?v=6384939912993300008282MXNGandhiInStock/Ebooks/<p>Explore a fresh path to well-being with "Wall Pilates for Seniors," a personalized guide crafted to enhance vitality and balance in your golden years. This thoughtfully crafted book combines the wisdom of Pilates with the support of a wall, offering seniors an innovative approach to fitness.</p><p>Discover a variety of gentle warm-up exercises and foundational movements, carefully tailored to accommodate all fitness levels. Whether youre new to Pilates or have some experience, these adaptable routines ensure a customized journey towards improved strength, flexibility, and overall health.</p><p>Uncover the safety measures and benefits that make Wall Pilates accessible and energizing. Celebrate every small victory as you progress through the comprehensive exercises, nurturing not just physical resilience but also mental and emotional well-being.</p><p>Embrace the guidance provided on establishing a sustainable daily routine, seamlessly integrating Wall Pilates into your lifestyle. With insights on motivation, tuning in to your body, and staying dedicated, this book becomes more than just a guide it becomes your trusted companion on a holistic journey towards a healthier, more vibrant you.</p><p>Join the community of individuals who have embraced Wall Pilates for Seniors and experienced its positive impact on their lives. Dont miss out on the opportunity to revitalize your well-being. Take the first step towards a healthier, more balanced life embark on your Wall Pilates journey today!</p><p>Enhance your senior years with "Wall Pilates for Seniors." Your path to vitality awaits seize it NOW</p>...4654857WALL PILATES FOR SENIORS8282https://www.gandhi.com.mx/wall-pilates-for-seniors-1230007673351/phttps://gandhi.vtexassets.com/arquivos/ids/4466084/image.jpg?v=638493991299330000InStockMXN99999DIEbook20241230007673351_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_<p>Explore a fresh path to well-being with "Wall Pilates for Seniors," a personalized guide crafted to enhance vitality and balance in your golden years. This thoughtfully crafted book combines the wisdom of Pilates with the support of a wall, offering seniors an innovative approach to fitness.</p><p>Discover a variety of gentle warm-up exercises and foundational movements, carefully tailored to accommodate all fitness levels. Whether youre new to Pilates or have some experience, these adaptable routines ensure a customized journey towards improved strength, flexibility, and overall health.</p><p>Uncover the safety measures and benefits that make Wall Pilates accessible and energizing. Celebrate every small victory as you progress through the comprehensive exercises, nurturing not just physical resilience but also mental and emotional well-being.</p><p>Embrace the guidance provided on establishing a sustainable daily routine, seamlessly integrating Wall Pilates into your lifestyle. With insights on motivation, tuning in to your body, and staying dedicated, this book becomes more than just a guide it becomes your trusted companion on a holistic journey towards a healthier, more vibrant you.</p><p>Join the community of individuals who have embraced Wall Pilates for Seniors and experienced its positive impact on their lives. Dont miss out on the opportunity to revitalize your well-being. Take the first step towards a healthier, more balanced life embark on your Wall Pilates journey today!</p><p>Enhance your senior years with "Wall Pilates for Seniors." Your path to vitality awaits seize it NOW</p>...1230007673351_MITCHELL BRADLEYlibro_electonico_1230007673351_1230007673351MITCHELL BRADLEYInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/9ecb8c47-d94d-4fd2-a327-84d806fa8e61-epub-4296e740-f3b4-42b4-a7f0-974b68dafa7c.epub2024-04-22T00:00:00+00:00MITCHELL BRADLEY