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What Doesn't Kill Us by Scott Carney
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7509358What Doesn't Kill Us by Scott Carneyhttps://www.gandhi.com.mx/what-doesn-t-kill-us-by-scott-carney-9798318231377/phttps://gandhi.vtexassets.com/arquivos/ids/7118543/image.jpg?v=638823997369770000163163MXNGandhiInStock/Audiolibros/<p>This audiobook is narrated by a digital voice.</p><p>Has modern comfort made us weak? Scott Carneys "What Doesnt Kill Us" explores how stepping outside our temperature-controlled bubbles and embracing environmental stresslike freezing water and extreme altitudecan unlock hidden human potential. Journey alongside the author as he investigates the incredible feats of Wim Hof and others who use environmental conditioning and specialized breathing techniques to boost resilience, improve health, and tap into lost evolutionary strength.</p><p>Discover how to grasp the core insights in just 15 minutes. This audiobook summary delves into the science and stories behind pushing physical and mental limits. This audio distills the essential lessons from the original book, cutting out the fluff and saving you hours. Learn about activating brown fat, influencing your autonomic nervous system, and building mental fortitude through challenging experiences.</p><p>If youve read the book before, its a great way to reinforce what matters most. Revisit the key takeaways on overcoming fear, the power of the mind-body connection, and the surprising benefits of discomfort. This version delivers all the practical takeaways you need to put into action right away, inspiring you to rethink your relationship with the environment and your own capabilities. Are you ready to find out what youre truly made of?</p>...7130536What Doesn't Kill Us by Scott Carney163163https://www.gandhi.com.mx/what-doesn-t-kill-us-by-scott-carney-9798318231377/phttps://gandhi.vtexassets.com/arquivos/ids/7118543/image.jpg?v=638823997369770000InStockMXN99999DIAudiolibro2025Inglés