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Stefanie Sacks
What the Fork Are You Eating?
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2241306What the Fork Are You Eating?https://www.gandhi.com.mx/what-the-fork-are-you-eating/phttps://gandhi.vtexassets.com/arquivos/ids/1886789/287832d7-ec80-448e-9677-2f4eba7aa946.jpg?v=638342123374200000513513MXNDreamscape MediaInStock/Audiolibros/<p>When your groceries are labeled low-fat, sugar-free, and even natural and ""antibiotic-free,"" its easy to assume that youre making healthy choices. Yet even some of those seemingly wholesome offerings contain chemical preservatives, pesticides, and artificial flavors and coloring that negatively affect your health. In What the Fork Are You Eating?, a practical guide written by certified chef and nutritionist Stefanie Sacks, we learn exactly what the most offensive ingredients in our food are and how we can remove (or at least minimize) them in our diets. Sacks gives us an aisle-by-aisle rundown of how to shop for healthier items and create simple, nutritious, and delicious meals. A supplemental PDF is included with this audiobook.</p>...2061579What the Fork Are You Eating?513513https://www.gandhi.com.mx/what-the-fork-are-you-eating/phttps://gandhi.vtexassets.com/arquivos/ids/1886789/287832d7-ec80-448e-9677-2f4eba7aa946.jpg?v=638342123374200000InStockMXN99999DIAudiolibro20209781666554939_W3siaWQiOiI0YjU1ZDg4OC1hMDA5LTRjMGQtYWI0Mi0yYjJlZDFhNzYxY2MiLCJsaXN0UHJpY2UiOjQ3MCwiZGlzY291bnQiOjAsInNlbGxpbmdQcmljZSI6NDcwLCJpbmNsdWRlc1RheCI6dHJ1ZSwicHJpY2VUeXBlIjoiV2hvbGVzYWxlIiwiY3VycmVuY3kiOiJNWE4iLCJmcm9tIjoiMjAyNC0xMS0yMVQxNDowMDowMFoiLCJ0byI6IjIwMjQtMTEtMzBUMjM6NTk6NTlaIiwicmVnaW9uIjoiTVgiLCJpc1ByZW9yZGVyIjpmYWxzZSwiaXNFbGlnaWJsZUZvckNyZWRpdFRyaWFsIjp0cnVlLCJjcmVkaXRQdXJjaGFzZVByaWNlIjoxfSx7ImlkIjoiZWVlYTA2ZTUtMWVlMS00MDc4LWE1MmUtMWM0NGI2NWE0NTI0IiwibGlzdFByaWNlIjo1MDAsImRpc2NvdW50IjowLCJzZWxsaW5nUHJpY2UiOjUwMCwiaW5jbHVkZXNUYXgiOnRydWUsInByaWNlVHlwZSI6Ildob2xlc2FsZSIsImN1cnJlbmN5IjoiTVhOIiwiZnJvbSI6IjIwMjQtMTItMDFUMDA6MDA6MDBaIiwicmVnaW9uIjoiTVgiLCJpc1ByZW9yZGVyIjpmYWxzZSwiaXNFbGlnaWJsZUZvckNyZWRpdFRyaWFsIjp0cnVlLCJjcmVkaXRQdXJjaGFzZVByaWNlIjoxfV0=9781666554939_<p>When your groceries are labeled low-fat, sugar-free, and even natural and antibiotic-free, its easy to assume that youre making healthy choices. Yet even some of those seemingly wholesome offerings contain chemical preservatives, pesticides, and artificial flavors and coloring that negatively affect your health. In What the Fork Are You Eating?, a practical guide written by certified chef and nutritionist Stefanie Sacks, we learn exactly what the most offensive ingredients in our food are and how we can remove (or at least minimize) them in our diets. Sacks gives us an aisle-by-aisle rundown of how to shop for healthier items and create simple, nutritious, and delicious meals. A supplemental PDF is included with this audiobook.</p>...9781666554939_Dreamscape Mediaaudiolibro_c8621766-484b-3532-9a7f-d15da71064a6_9781666554939;9781666554939_9781666554939Stefanie SacksInglésMéxicoNoMINUTE2020-07-28T00:00:00+00:00Dreamscape Media