What We Say Matters

Name: What We Say Matters
Brand: Shambhala
SKU: 999527

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1006016What We Say Mattershttps://www.gandhi.com.mx/what-we-say-matters/phttps://gandhi.vtexassets.com/arquivos/ids/1067439/b51a6052-79de-4e94-942d-9ff6245f1da0.jpg?v=638337305851100000295409MXNShambhalaInStock/Ebooks/Drawing from Buddhist and yogic precepts, this practical guide offers tools for becoming a better, more compassionate communicator at home, at work, and in the worldHave you ever tried to tell someone what you want only to feel misunderstood and frustrated? Or hesitated to ask for what you needed because you didnt want to burden the other person? Or been stuck in blame or anger that wouldnt go away?Judith and Ike Lasater, long-term students of yoga and Buddhism, experienced dilemmas like these, too. Even though they had studied the yoga principle of satya (truth) and the Buddhist precept of right speech, it was not until they began practicing Marshall Rosenbergs techniques of Nonviolent Communication (NVC) that they understood how to live satya and right speech.In What We Say Matters, Judith and Ike describe their journey through NVC and how speech becomes a spiritual practice based on giving and receiving with compassioneverywhere, all the timewhether at home, at work, or in the world. Their writing is deeply personal, punctuated by their recounts of trial and error, success and failure, laughter and challengeeven in writing this book! They guide you through an introduction to NVC with clear explanations, poignant examples, suggested exercises, and helpful resources. With practice, youll learn new ways to: Extend empathy to yourself and others Distinguish between feelings and needs Make requests rather than demands Choose connection over conflict Create mutually satisfying outcomes...999527What We Say Matters295409https://www.gandhi.com.mx/what-we-say-matters/phttps://gandhi.vtexassets.com/arquivos/ids/1067439/b51a6052-79de-4e94-942d-9ff6245f1da0.jpg?v=638337305851100000InStockMXN99999DIEbook20229780834844582_W3siaWQiOiJjODU1NGU2MS1jMjkyLTRkYjUtYjM2Yy1jOTYyYTBmYTE3MWYiLCJsaXN0UHJpY2UiOjM5OSwiZGlzY291bnQiOjExMiwic2VsbGluZ1ByaWNlIjoyODcsImluY2x1ZGVzVGF4Ijp0cnVlLCJwcmljZVR5cGUiOiJXaG9sZXNhbGUiLCJjdXJyZW5jeSI6Ik1YTiIsImZyb20iOiIyMDI0LTEyLTAxVDAwOjAwOjAwWiIsInJlZ2lvbiI6Ik1YIiwiaXNQcmVvcmRlciI6ZmFsc2V9XQ==9780834844582_Learn how to communicate with compassion and choose language that reflects your personal values and aims with this essential guide to Nonviolent Communication.Judith Hanson Lasater and Ike Lasater, long-term students of yoga and Buddhism, had studied the concepts of satya (truth) and the Buddhist principle of right speech for years but it was not until they began practicing Marshall Rosenbergs techniques of Nonviolent Communication (NVC) that the concept of speech as a spiritual practice became real for them.In What We Say Matters, the authors describe their personal journey through NVC, and detail how speech becomes a spiritual practice when you give and receive with compassion all the time--at home, at work, and in the world. They introduce the basics of NVC with clear explanations, personal examples, exercises, and resources. Some of the skills youll learn include:Extending empathy to yourself and othersDistinguishing between feelings and needsMaking requests rather than demandsCreating mutually satisfying outcomesAnd many moreThis new edition includes updated resources and a preface by Judith Hanson Lasate.(*_*)9780834844582_Drawing from Buddhist and yogic precepts, this practical guide offers tools for becoming a better, more compassionate communicator at home, at work, and in the worldHave you ever tried to tell someone what you want only to feel misunderstood and frustrated? Or hesitated to ask for what you needed because you didnt want to burden the other person? Or been stuck in blame or anger that wouldnt go away?Judith and Ike Lasater, long-term students of yoga and Buddhism, experienced dilemmas like these, too. Even though they had studied the yoga principle of satya (truth) and the Buddhist precept of right speech, it was not until they began practicing Marshall Rosenbergs techniques of Nonviolent Communication (NVC) that they understood how to live satya and right speech.In What We Say Matters, Judith and Ike describe their journey through NVC and how speech becomes a spiritual practice based on giving and receiving with compassioneverywhere, all the timewhether at home, at work, or in the world. Their writing is deeply personal, punctuated by their recounts of trial and error, success and failure, laughter and challengeeven in writing this book! They guide you through an introduction to NVC with clear explanations, poignant examples, suggested exercises, and helpful resources. With practice, youll learn new ways to: Extend empathy to yourself and others Distinguish between feelings and needs Make requests rather than demands Choose connection over conflict Create mutually satisfying outcomes...9780834844582_Shambhalalibro_electonico_1fafca5a-00e9-3b59-adc2-d2854b3cb346_9780834844582;9780834844582_9780834844582Ike K.InglésMéxicohttps://getbook.kobo.com/koboid-prod-public/randomhousewh-epub-6d472901-435e-4b72-82d7-4a1170d2b93b.epub2022-08-09T00:00:00+00:00Shambhala