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Gemma Styles
Why Am I Like This?
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4872669Why Am I Like This?https://www.gandhi.com.mx/why-am-i-like-this--9781529912371/phttps://gandhi.vtexassets.com/arquivos/ids/4431476/image.jpg?v=638915380851830000422515MXNTransworldInStock/Ebooks/4621200Why Am I Like This?422515https://www.gandhi.com.mx/why-am-i-like-this--9781529912371/phttps://gandhi.vtexassets.com/arquivos/ids/4431476/image.jpg?v=638915380851830000InStockMXN99999DIEbook20249781529912371_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_<p>Why do I feel so overwhelmed? Is everyone else achieving more than me? Why did I say that embarrassing thing? What can I do to actually make a difference? Am I the only one who feels this way?</p><p>In the face of an uncertain future, technological co-dependence and increasing social disconnection, we are battling unprecedented levels of stress, loneliness, burnout and insecurity.</p><p>Drawing on her own experience of mental illness and neurodivergence, in her debut book, Gemma gets curious about how we tick in order to better understand and navigate the unique pressures of life today. Featuring the insight of experts and the latest research, Gemma shows that by harnessing the transformative power of curiosity and compassion, we can start to feel more hopeful, connected and at peace with ourselves.</p><p>Thought-provoking and heartening, this book is for anyone who feels overwhelmed, less than or that they dont belong.</p>...(*_*)9781529912371_<p>Authentic and relatable, Gemma demystifies mental health and helps us feel less alone in our daily struggles. Bryony Gordon</p><p>Why do I feel so overwhelmed?<br />Is everyone else achieving more than me?<br />Why did I say that embarrassing thing?<br />What can I do to actually make a difference?<br />Am I the only one who feels this way?</p><p><strong>Gemma Styles captures</strong> <strong>the voice of her generation</strong>, giving words to those feelings Gen Z has been trying to explain for years. Drawing on her own experience with <strong>mental health</strong> issues and <strong>neurodivergence</strong>, Gemma gets curious about how we tick in order to <strong>better understand and</strong> <strong>navigate the unique pressures of life today</strong>.</p><p>Featuring the insight of experts and the latest research, Gemma shows that by being curious and compassionate, we can start to <strong>feel more hopeful, connected and at peace with ourselves</strong>. From how we communicate, to our ambitions and self-image, Gemma paints a picture of <strong>mental health in the digital age</strong>, including her own journey and <strong>ADHD</strong> diagnosis to highlight the ways in which <strong>womens mental health in particular</strong> is often overlooked or trivialized.</p><p><strong>Thought-provoking and heartening</strong>, this book is for anyone who feels overwhelmed, less than or that they dont belong.</p><p><strong><em>Why am I like this?</em> is a warm hug, insightful analysis and spirited call to action all in one.</strong></p>...(*_*)9781529912371_<p><strong>This book will help a lot of people feel understood and less alone.</strong><br /><strong>Matt Haig, author of <em>Reasons to Stay Alive</em></strong></p><p><strong>A warm, compassionate and digestible account of why our imperfect brains sometimes struggle with the demands of modern life.<br /><em>Sunday Times</em></strong></p><p>Why do I feel so overwhelmed?<br />Is everyone else achieving more than me?<br />Why did I say that embarrassing thing?<br />What can I do to actually make a difference?<br />Am I the only one who feels this way?</p><p><strong>Gemma Styles captures</strong> <strong>the voice of her generation</strong>, giving words to those feelings so many of us struggle to explain. Drawing on her own experience with <strong>mental health</strong> issues and <strong>neurodivergence</strong>, Gemma gets curious about how we tick in order to <strong>better understand and</strong> <strong>navigate the unique pressures of life today</strong>.</p><p>Featuring the insight of experts and the latest research, Gemma shows that by being curious and compassionate, we can start to <strong>feel more hopeful, connected and at peace with ourselves</strong>. From how we communicate, to our ambitions and self-image, Gemma paints a picture of <strong>mental health in the digital age</strong>, including her own journey and <strong>ADHD</strong> diagnosis to highlight the ways in which <strong>womens mental health in particular</strong> is often overlooked or trivialized.</p><p><strong>Thought-provoking and heartening</strong>, this book is for anyone who feels overwhelmed, less than or that they dont belong.</p><p><strong><em>Why am I like this?</em> is a warm hug, insightful analysis and spirited call to action all in one.</strong></p><p>Gemma Styles podcast, <em>Good Influence</em>, won Blogosphere Magazine Podcast of the Year 2022</p>...(*_*)9781529912371_<p><strong>Discover the inspiring, <em>Sunday Times</em> bestselling guide to navigating the unique pressures and anxieties of life today, from the award-winning <em>Good Influence</em> podcaster and MQ Mental Health ambassador</strong></p><p><strong>This book will help a lot of people</strong> feel understood and less alone. Matt Haig, author of <em>Reasons to Stay Alive</em></p><p>A <strong>must-read</strong> Reader review</p><p>An <strong>honest and relatable</strong> read, which has made the topic of mental health <strong>accessible</strong>Will be gifting my friends a copy Reader review</p><p><em><strong>Why do I feel so overwhelmed? Is everyone else achieving more than me? Why did I say that embarrassing thing? What can I do to actually make a difference?</strong></em></p><p><em><strong>Am I the only one who feels this way?</strong></em></p><p>In <em>Why Am I Like This?</em>, award-winning podcaster Gemma Styles captures the voice of her generation, giving words to those feelings so many of us struggle to explain.</p><p>Drawing on her own experience with <strong>mental health</strong> issues and <strong>neurodivergence</strong>, Gemma paints a picture of mental health in the digital age, including her own journey and ADHD diagnosis, to highlight the ways in which mental health is often overlooked or trivialized.</p><p>Featuring the insight of experts and the latest research, Gemma shows that by being curious and compassionate, we can start to feel more hopeful, connected and at peace with ourselves.</p><p><strong>Thought-provoking and heartening</strong>, this book is for anyone who feels overwhelmed, less than, or that they dont belong.</p><p>Praise for <em>Why Am I Like This?:</em></p><p><strong>Authentic and relatable, Gemma demystifies mental health</strong> and helps us feel less alone in our daily struggles. Bryony Gordon, author of <em>Mad Woman</em></p><p>An <strong>honest and reassuring</strong> take on mental health I feel enlightened and better for reading it. Dawn OPorter, author of <em>Honey Bee</em></p><p>A <strong>warm</strong>, <strong>compassionate</strong> and <strong>digestible</strong> account of why our imperfect brains sometimes struggle with the demands of modern life. <em>Sunday Times</em></p><p><strong>Insightful</strong> and <strong>healing</strong> Reader review</p><p>Hard to put down. Thank you Gemma for this <strong>amazing</strong> book. <strong>Highly recommended</strong> Reader review</p><p><strong>Informative</strong> and <strong>comforting</strong> Reader review</p>...9781529912371_Transworldlibro_electonico_9781529912371_9781529912371Gemma StylesInglésMéxico2024-09-12T00:00:00+00:00https://getbook.kobo.com/koboid-prod-public/penguinrandomhouseuk-epub-aced6e39-d356-4260-98c5-4d31a3fb3a12.epub2024-09-12T00:00:00+00:00Transworld