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Gensho Taigu
Zen Guide to Opening Your Heart
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7661900Zen Guide to Opening Your Hearthttps://www.gandhi.com.mx/zen-guide-to-opening-your-heart-9781462925698/phttps://gandhi.vtexassets.com/arquivos/ids/7289795/image.jpg?v=638890520495630000238309MXNTuttle PublishingInStock/Ebooks/<p><em><strong>Let go of worry, release endless wanting, and discover how to cultivate a stable, peaceful heart.</strong></em></p><p>Zen Buddhist monk Gensho Taigu teaches that true happiness doesnt depend on changing the world around usit depends on transforming whats inside us. In this clear and life-changing guide, he shares how a handful of timeless Buddhist principles can help us ease anxiety, quiet restless desires, and open our hearts to joy.</p><p><strong>Through simple teachings, relatable examples, and easy meditation and visualization techniques, youll learn how to:</strong></p><ul><li>Break the habit of constant wanting and chasing</li><li>Stop worrying over things you cannot control</li><li>Fill your heart with gratitude, compassion, and "good things"</li><li>Build calm and resilience that lasts beyond temporary ups and downs</li></ul><p>Genshos approach is refreshingly directgrounded in centuries of Zen practice yet deeply relevant to modern life. Written in a warm, straightforward style and accompanied by playful cat illustrations, this book is a gentle but powerful invitation to reshape your mind, lighten your heart, and live with greater ease.</p>...7269414Zen Guide to Opening Your Heart238309https://www.gandhi.com.mx/zen-guide-to-opening-your-heart-9781462925698/phttps://gandhi.vtexassets.com/arquivos/ids/7289795/image.jpg?v=638890520495630000InStockMXN99999PR_DIEbook20259781462925698_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9781462925698_<p><em><strong>Let go of your worries, overcome wanting and learn to cultivate a stable, peaceful heart.</strong></em></p><p>Zen Buddhist monk Gensho Taigu holds that the heartwhat is inside of usis the true key to our happiness. In this uplifting and life-changing book, youll find simple solutions to the problems and anxieties we all face at some time or another:</p><ul><li>My love life is a disaster</li><li>My family doesnt understand me</li><li>I dont get along with my boss</li><li>I want to make lots of money and have a better life</li></ul><p>Taigu sees our own expectations and emotions as the main barriers to our happiness. He explains how a few simple Buddhist teachings can help us break down these walls, allow us to let go of our worries and our anger, and change our habits. The practical solutions he offers in this book include:</p><ul><li>How to overcome the habit of "wanting"</li><li>How to stop yourself from worrying about things you cannot change</li><li>How to create the habit of filling your heart with "good things"</li><li>Simple and achievable meditation and visualization techniques</li></ul><p>By following these practices, you can shake off negative emotions and increase your happiness. This book is written in a simple, straightforward style and illustrated throughout with cute cat drawings.</p>...(*_*)9781462925698_<p><em><strong>Let go of worry, release endless wanting, and discover how to cultivate a stable, peaceful heart.</strong></em></p><p>Zen Buddhist monk Gensho Taigu teaches that true happiness doesnt depend on changing the world around usit depends on transforming whats inside us. In this clear and life-changing guide, he shares how a handful of timeless Buddhist principles can help us ease anxiety, quiet restless desires, and open our hearts to joy.</p><p><strong>Through simple teachings, relatable examples, and easy meditation and visualization techniques, youll learn how to:</strong></p><ul><li>Break the habit of constant wanting and chasing</li><li>Stop worrying over things you cannot control</li><li>Fill your heart with gratitude, compassion, and "good things"</li><li>Build calm and resilience that lasts beyond temporary ups and downs</li></ul><p>Genshos approach is refreshingly directgrounded in centuries of Zen practice yet deeply relevant to modern life. Written in a warm, straightforward style and accompanied by playful cat illustrations, this book is a gentle but powerful invitation to reshape your mind, lighten your heart, and live with greater ease.</p>...9781462925698_Tuttle Publishinglibro_electonico_9781462925698_9781462925698Gensho TaiguInglésMéxico2025-09-09T00:00:00+00:00https://getbook.kobo.com/koboid-prod-public/ingram50-epub-9fb4c401-9f3f-49f8-88c6-6df1a272b489.epub2025-09-09T00:00:00+00:00Tuttle Publishing