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According to Dr. Jason Fung, everything that you have believed about how to lose weight is wrong. In everyone, weight gain and obesity are driven by hormones. Only by understanding the effects of your bodys insulin and its insulin resistance can we achieve lasting weight loss.

In this new provocative book The Obesity Code: Unlocking the Secrets of Weight Loss, Dr. Jason Fung begins an original and robust theory of obesity. In this theory, he provides startling insights into your body and the proper nutrition for it. Dr. Fung showed five basic steps to weight loss. He writes a set of lifelong habits that will further improve your health and also control your insulin levels. Dr. Fung explains how you can effectively use intermittent fasting to break the cycle of insulin resistance and reach your ideal healthy weight for good.

In this comprehensive look into The Obesity Code: Unlocking the Secrets of Weight Loss by Dr. Jason Fung, youll gain insight with this essential resource as a guide to aid your discussions. Be prepared to lead with the following:

Discussion aid which includes a wealth of prompts and information
Overall plot synopsis and author biography
Thought-provoking discussion questions for a deeper examination
Creative exercises to foster alternate if this was you discussions

And more!

Disclaimer: This is a companion guide based on the work The Obesity Code: Unlocking the Secrets of Weight Loss by Dr. Jason Fung and is not affiliated with the original work or author in any way. It does not contain any text of the original work. If you havent purchased the original work, we encourage you to do so first.

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Discussion aid which includes a wealth of prompts and information
Overall plot synopsis and author biography
Thought-provoking discussion questions for a deeper examination
Creative exercises to foster alternate if this was you discussions

And more!

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Filtros

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