9781784726034_

This is a great kids cookery book. Emily is a star - Simon Rimmer

The book Id like to force into any mothers kitchen - Prue Leith

A fab book with a plan. - Jane Devonshire, 2016 Masterchef UK winner

Emily has managed to combine her mummy knowledge and passion for food to make a truly helpful and brilliant cookbook - Priya Tew, RD, BSc (Hons), Msc

Get Your Kids to Eat Anything is an achievable how to for parents in the battle to overcome picky eating and make new the norm. Emily Learys unique 5-phase programme looks at the issue of fussy eating in a holistic way that links imagination with food, and which situates parents alongside - not in opposition to - their children.

Youll embark on a food discovery which will change the way you look at food and bring healthy variety into every meal for years to come. You will ease away from the same four-to-six staple meals most families fall back on, towards truly varied meal plans from day to day, week to week, to the point where introducing your whole family to new flavours, colours and textures is a breeze because new is the norm.

Each phase includes a clear explanation of what youre going to learn and achieve, clear advice/commentary, two weeks of delicious tried and tested recipes, and hands-on activities to try out with your family, all of which will help bring that phase to life and help you and your family to progress forward.

The 5-phase approach:

Phase 1: Unfamiliar into the familiar. Introducing unfamiliar colour, flavour or texture into familiar favourites.
Phase 2: Educate. Experimenting with food, and understanding where it comes from and why its important.
Phase 3: Fun. Putting the fun back into food and building enthusiasm for food variety.
Phase 4: Into the unknown. Discovering new ingredients and flavour combinations.
Phase 5: Cementing variety. Learning techniques to keep your family meals varied long-term.

(*_*)9781784726034_

This is a great kids cookery book. Emily is a star - Simon Rimmer

The book Id like to force into any mothers kitchen - Prue Leith

"A fab book with a plan." - Jane Devonshire, 2016 Masterchef UK winner

Emily has managed to combine her mummy knowledge and passion for food to make a truly helpful and brilliant cookbook - Priya Tew, RD, BSc (Hons), Msc

The 5-phase approach:

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