1230003382028_

Your Ultimate Functional Fitness Program!

Survival Fitness is self-training in the 5 most useful activities for escaping danger.

Teach yourself parkour, climbing, swimming, riding, and hiking. It also has a simple daily routine to keep your mind and body in optimal health with minimal effort.

Start training in Survival Fitness today, because youll get fit while learning life-saving skills.

Get it now.

Everyone Knows You Need to Exercise to Stay Healthy

Keep fit and get life-saving skills at the same time.

100 bodyweight exercises
Give yourself the best chance for escaping dangerous situations
Reap all the general benefits of good health
Never get bored of the same old routine
Save money on gym fees, personal trainers, and expensive equipment

Here is a taste of whats included in Survival Fitness:

Daily Health and Fitness

Simple breathing exercises to increase your vitality
The only 2 conditioning exercises you need to keep your body limber and strong
A 15-minute full body yoga routine for flexibility and strength
The easiest meditation method for a clear and calm mind

Parkour

Safety training
Conditioning
Balance training
Running and jumping skills
Vaulting over objects
Climbing over walls
Negotiating bar obstacles
Parkour games

Climbing

Fundamental climbing principles
Holds and grips
Foot techniques
Crack climbing

Swimming

Techniques and drills to improve your swimming speed
Swimming ultra-long distance a survival situation
How to do a very efficient stroke developed by the US Navy Seals
A full training guide for how to do a 50-meter underwater swim
Essential water rescue skills

Riding

Fundamental riding skills
Basic and advanced riding drills
Techniques for uphill and downhill riding
Negotiating obstacles safely

Hiking

General hiking tips
Hiking with a pack
Specific hiking techniques for different terrains and weather

Limited Time Only...

Get your copy of Survival Fitness today and you will also receive:

Free SF Nonfiction Books new releases
Exclusive discount offers
Downloadable sample chapters
Bonus content

and more!

This is the last fitness manual youll ever need, because it is functional training at its best.

Get it now.

(*_*)1230003382028_

Your Ultimate Functional Fitness Program!

Survival Fitness is self-training in the 5 most useful activities for escaping danger.

Teach yourself parkour, climbing, swimming, riding, and hiking. It also has a simple daily routine to keep your mind and body in optimal health with minimal effort.

Start training in Survival Fitness today, because youll get fit while learning life-saving skills.

Get it now.

Everyone Knows You Need to Exercise to Stay Healthy

Keep fit and get life-saving skills at the same time.

100 bodyweight exercises
Give yourself the best chance for escaping dangerous situations
Reap all the general benefits of good health
Never get bored of "the same old routine"
Save money on gym fees, personal trainers, and expensive equipment

Here is a taste of whats included in Survival Fitness:

Daily Health and Fitness

Simple breathing exercises to increase your vitality
The only 2 conditioning exercises you need to keep your body limber and strong
A 15-minute full body yoga routine for flexibility and strength
The easiest meditation method for a clear and calm mind

Parkour

Safety training
Conditioning
Balance training
Running and jumping skills
Vaulting over objects
Climbing over walls
Negotiating bar obstacles
Parkour games

Climbing

Fundamental climbing principles
Holds and grips
Foot techniques
Crack climbing

Swimming

Techniques and drills to improve your swimming speed
Swimming ultra-long distance a survival situation
How to do a very efficient stroke developed by the US Navy Seals
A full training guide for how to do a 50-meter underwater swim
Essential water rescue skills

Riding

Fundamental riding skills
Basic and advanced riding drills
Techniques for uphill and downhill riding
Negotiating obstacles safely

Hiking

General hiking tips
Hiking with a pack
Specific hiking techniques for different terrains and weather

Limited Time Only...

Get your copy of Survival Fitness today and you will also receive:

Free SF Nonfiction Books new releases
Exclusive discount offers
Downloadable sample chapters
Bonus content

and more!

This is the last fitness manual youll ever need, because it is functional training at its best.

Get it now.

...(*_*)1230003382028_

Your Ultimate Functional Fitness Program!

Survival Fitness is self-training in the 5 most useful activities for escaping danger.

Teach yourself parkour, climbing, swimming, riding, and hiking. It also has a simple daily routine to keep your mind and body in optimal health with minimal effort.

Start training in Survival Fitness today, because youll get fit while learning life-saving skills.

Get it now.

Everyone Knows You Need to Exercise to Stay Healthy

Keep fit and get life-saving skills at the same time.

100 bodyweight exercises

Give yourself the best chance for escaping dangerous situations

Reap all the general benefits of good health

Never get bored of "the same old routine"

Save money on gym fees, personal trainers, and expensive equipment

Here is a taste of whats included in Survival Fitness:

Daily Health and Fitness

Simple breathing exercises to increase your vitality

The only 2 conditioning exercises you need to keep your body limber and strong

A 15-minute full body yoga routine for flexibility and strength

The easiest meditation method for a clear and calm mind

Parkour

Safety training

Conditioning

Balance training

Running and jumping skills

Vaulting over objects

Climbing over walls

Negotiating bar obstacles

Parkour games

Climbing

Fundamental climbing principles

Holds and grips

Foot techniques

Crack climbing

Swimming

Techniques and drills to improve your swimming speed

Swimming ultra-long distance a survival situation

How to do a very efficient stroke developed by the US Navy Seals

A full training guide for how to do a 50-meter underwater swim

Essential water rescue skills

Riding

Fundamental riding skills

Basic and advanced riding drills

Techniques for uphill and downhill riding

Negotiating obstacles safely

Hiking

General hiking tips

Hiking with a pack

Specific hiking techniques for different terrains and weather

Limited Time Only...

Get your copy of Survival Fitness today and you will also receive:

Free SF Nonfiction Books new releases

Exclusive discount offers

Downloadable sample chapters

Bonus content

and more!

This is the last fitness manual youll ever need, because it is functional training at its best.

Get it now.

...

Filtros

Survival Fitness Plan